Health & Wellness
Private Lessons with Sensei Sheela
Private lessons with a former member of the United States National Karate Team, tailored to your specific goals
140 total reviews for this teacher
Completed by 1 learner
There are no upcoming classes.
learner per class
Meets 1x per week
Runs week after week
30 minutes per class
There are no open spots for this class.
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Private lessons are tailored to meet your child's specific goals, whether you are a beginner looking to jump start your training or an advanced student looking to improve. Class will always start with a short warm-up and stretch. Students will get their heart rates ups, burn some energy, and have fun while learning foundational karate skills (blocking, punching and kicking). Private instruction gives the benefit of significant individual time and attention. We will work to achieve student's...
Each private lesson is tailored to a students individual needs and goals.
My name is Sensei Sheela and I am a former member of the United States National Karate Team. I have competed in the Pan American Championships, Italian Open, All-Japan Championships and the World University Games. I won several national and international titles during my time competing. Now I want to introduce children to the art and sport that I fell in love with at a young age. I have earned a Shodan (first degree) black belt in Goju Ryu and a Nidan (second degree) black belt in Ryuei Ryu. I have taught karate for over a decade and I am a mom to a 2 year old. I have learned how to keep a child's attention. My classes are fun, high energy and structured.
30 minutes per week in class, and maybe some time outside of class.
Safety is one of our top priorities on Outschool. Please make sure your student has an open workout space, comfortable clothes and a water to stay hydrated. We will warm up and stretch before each class, but it is always advised to adequately stretch before the class begins.
Learn Karate from a Former US National Karate Team Member & 2nd Degree Black Belt
🇺🇸Lives in the United States
140 total reviews
103 completed classes
Hi I am Sensei Sheela. I am a 2nd degree black and have been practicing karate for 27 years. I know...that's a long time. Karate not only is great way to burn some energy and exercise, but it instills character traits like dedication, respect and...