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Sports Physiology and Anatomy for Teens
Preschool Yoga
Class experience
Learners will be introduced to the world of yoga and learn the main poses in Vinyasa style yoga. This class is very interactive with students always being encouraged to ask questions. This class is movement centered to maintain interest and all poses have kid-friendly names associated with them (usually to do with animals, letters or numbers) to allow students to more easily recall poses they have learned. Class will begin with a warm up yoga flow to the tune of "Dance for the...
Yoga In Schools Teacher Training Program Certification 200 Hour Yoga Teacher Training Program Certification Bachelor of Science - Major in Psychology Trauma and Mindfulness Certification (Level 1)
Yoga mat (or any kind of mat with grips on the bottom) A space clear of furniture Your favorite toy or stuffy!
Parental guidance is welcome however not necessary as we will not be doing any poses where weight is being placed on the head or neck.
I am a certified yoga teacher specializing in yoga for elementary, yoga for teens and yoga for diverse learners. I have acquired my yoga in schools teacher training certification as well as a separate certification to teach yoga in studios....
Group Class
$9
weekly1x per week
45 min
Completed by 4 learners
Live video meetings
Ages: 3-4
1-8 learners per class