weekly
What's included
1 live meeting
30 mins in-class hours per weekClass Experience
In this ongoing class, students will learn how to do basic gymnastics skills with the support of their parents off camera. Each student will learn a front roll, backroll, handstand, and cartwheel. This class is learner-directed and the skills that we learn will be based on the ability of the class as a whole. Students should have an area free of obstacles to practice class. Students should have a soft area to practice. (A gymnastics mat, yoga mat, or a soft rug. The class structure will be: 10 min stretching/warm-up 15 min of learning and reviewing skills 5 min of cooldown stretching and a song Students are welcome to come and go as they please.
Learning Goals
To be able to perform basic gymnastics skills independently.
Other Details
Parental Guidance
Parental guidance is highly encouraged (off-camera) in this class. Younger learners may need extra parental support to learn new skills.
Supply List
Students should have an area free of obstacles to practice class. Students should have a soft area to practice. (A gymnastics mat, yoga mat, or a soft rug.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Offered by
Teacher expertise and credentials
Kaz is a dedicated and passionate gymnastics coach with over a decade of experience. She began her coaching journey in 2009 and took her passion to the next level by opening Coach Kaz Gymnastics in 2012. Over the years, Kaz has expanded her business to online formats to share her love of gymnastics worldwide.
Kaz strives to make every session fun and active while fostering confidence, positive attitudes, and essential personal skills in her students. She believes that gymnastics is more than just a sport; it’s the foundation of human movement, providing the building blocks necessary for development in all sports. The fitness and life skills learned through gymnastics are tremendous, and Kaz is dedicated to showing her students that they can achieve anything they set their minds to with hard work and a positive attitude.
Kaz holds an associate's degree in Sports Exercise and Science from Amarillo College, where she gained hands-on experience teaching both children and adults about fitness and body movement. She furthered her education at West Texas A&M University, earning a degree in Psychology. This academic background provides Kaz with a deep understanding of how the mind and body work together, enhancing her ability to teach new skills effectively.
Kaz has taken numerous courses focused on teaching the foundations of gymnastics. Her commitment to continuing education and practical experience has made her an expert in her field. Kaz loves watching her students grow stronger and more confident with each new skill, knowing they have a solid foundation to build upon.
Thank you for considering Coach Kaz Gymnastics. Kaz looks forward to helping your child discover the joys of gymnastics and develop skills that will benefit them in all areas of life.
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