Life Skills

Preparing for Military Basic Training - Learn How to Get Ready for Boot Camp!

In this class I will go over how to prepare physically and mentally for military boot camp, from eating healthy to lose weight, and exercise routines.
Mr. Omar (Mr. O)
388 total reviews for this teacher
1 review for this class
Completed by 4 learners
  There are no upcoming classes.

40 minutes

per class

Meets once


year olds


learners per class

per learner

How does aOne-Timeclass work?

Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers

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Class Experience

Student will learn how to get in shape physically and mentally for military service. 
I was in the US Coast Guard and my journey getting in was not easy. I had to lose 100 pounds and work very hard to finally get accepted. In this class I will talk about what to expect in boot camp and how to prepare for boot camp. I will talk about how you can lose weight safely but quickly and basic exercises to get in shape and ready for boot camp. I will also talk about do's and don'ts and how to get through the mental challenges of basic training. 
40 minutes per week in class, and maybe some time outside of class.


Mr. Omar (Mr. O)
Lives in the United States
Learn practical skills that can save your life, with a U.S. military veteran!
388 total reviews
229 completed classes

About Me

Hello Parents & Students!

My name is Omar Ruiz. I was born and raised in Houston, TX, USA. 

I was a volunteer fire fighter/first responder for 10 years, was in the US Coast Guard for 4 1/2 years, have owned several small businesses, and have... 
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