Health & Wellness
Positively Fun Fitness
In this one time class, we will set a positive mindset, get our bodies moving, and set intentions for ourselves!
There are no upcoming classes.
13-18
year olds
6-12
learners per class
$10
Charged upfront
Meets once
40 minute class
There are no open spots for this class.
You can request another time or scroll down to find more classes like this.
Description
Class Experience
In this class, learners will be led through a warm up, workout, and a cool down/stretch. The workout will be led in the style of a group fitness class where the instructor will ensure proper movement and technique throughout the class. Discussion during class will focus on positive thinking and setting goals. During warm up, we will focus on positive aspects of our day...'What's the best thing that happened today?' or 'What is one that that made you happy today?' Acknowledging the presence...
I have been a group fitness instructor for 4 years.
Students will not be required to but encouraged to check in with the instructor regarding their intentions. Did you meet your goal? Did you struggle with some aspect of it? Let me know how you are doing!
Materials needed: Students will need a mat or towel, small dumbbells or other materials to be used as weights and a bottle of water. Due to students being engaged in exercise, parental supervision is advised.
The instructor will informally assess the students during class. Technique and form will be corrected if necessary to be sure our safety is guaranteed.
40 minutes per week in class, and an estimated 0 - 1 hours per week outside of class.
Students will be taking part in movement. Therefore, parental supervision is encouraged.
Teacher
About Me
My name is Miss Cynthia. I have been a high school history teacher for 17 years! I am very interested in various types of things. My first love is history, but I also have a passion for working out. I have taught group fitness classes for 4 years...
