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Positively Enlightening Psychology

In this one-time class, students are introduced to the benefits to positive psychology, and how changing your thinking helps to set and reach goals for their future, as well as help to become healthy and happy.
Class

What's included

1 live meeting
55 mins in-class hours

Class Experience

In this course we will learn a basic history of how positive psychology became popular, the scientific evidence for the benefits of positive thinking, and basic principles for training yourself to benefit from positive psychology.  The principles of positive psychology can help anyone to learn to build happiness in their lives no matter their situations in life. 
The course will be interactive with learners sharing ideas and answers for specific situations through applying the principles we discuss. As a teacher, I love when my students are excited about the topic and share their excitement with each other. After explaining the basic principles, the class will be discussion based with students sharing their ideas on how to apply the principles to everyday situations in their lives. 
I will have slides sharing the information and questions for students to discuss and answer together. Most scenarios and questions will be subjective to be able to invoke more discussion of possible responses. Students do not need any prior knowledge to be successful and benefit from this class. I am excited to help students learn to channel positive thinking and how this can benefit them now and in the future.

Learning Goals

Students will learn the benefits of positive psychology and how to apply it to their lives in their differing situations and cultures.
learning goal

Other Details

Parental Guidance
Sometimes in psychology courses we will discuss mental health issues. This is not a course that will include any mental health information or topics, but they may be mentioned by students or in discussion. However, there will not be any in-depth discussion or instruction of them in this course.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Sources
Most material for this course comes from the book Positive Psychology in Practice by Jamie Goldstein and Gina Delucca.
Joined March, 2022
Profile
Teacher expertise and credentials
I have been teaching high school psychology for 9 years, and I have secondary education endorsements in general psychology and advanced placement psychology at the secondary level. 

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Live One-Time Class
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$10

per class

Meets once
55 min
Completed by 1 learner
Live video meetings
Ages: 13-18
5-12 learners per class

This class is no longer offered
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