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Positive Mindset for Gymnast: Tips for Gymnastics Anxiety
Class experience
It is very important to build and maintain strong confidence and self esteems throughout our life. Wether we take three deep breaths every few hours, or step away from situation that cause negative feelings to allow ourselves to sort out our thoughts or just simple listening to a guided relaxation to soothe us into a very important good night’s sleep. In this class we will tackle all of the above and more! Creating positive mindset, analyzing event that create negative feelings and finding...
Student will learn to implement skills they learned from discussions into their practice.
As high level gymnastics coach , I have bean experiencing in many gymnast mental block due to negative mindset and inability to pivot from it into positive mindset . I have help many of my gymnast to overcome the burden of negativity and successfully enter and create positive mindset.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Hello! My name is Zulieta Smoljan and my students like to call me teacher Julietta. I have a Bachelor's degree in Health and Physical Ed with major in gymnastics from the University of Kinesiology and Science of Zagreb, Croatia. I spend 35 years...
Group Class
$20
weekly1x per week
30 min
Completed by 5 learners
Live video meetings
Ages: 6-11
3-10 learners per class