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Health & Wellness
Polar Express Piyo - Exercise for the Holiday Season
In this one-time class, students will hear the story The Polar Express and then engage in an upbeat PiYo exercise routine set to the Polar Express soundtrack. A great way for students to get their bodies moving this holiday season.
255 total reviews for this teacher
2 reviews for this class
Completed by 9 learners
There are no upcoming classes.
learners per class
How does a "One-Time" class work?
Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers
How Outschool Works
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All aboard! Is The Polar Express a favorite holiday book for your family? Then, join me in this one-time class as we bring it to life with a high-energy, fun PiYo class. We will begin class by introducing ourselves and sharing our favorite thing about the holidays, and then we will read The Polar Express written by Chris Van Allsburg. After the read-aloud, it will time to move! Be sure to wear comfy clothes (Christmas PJs are perfect!) while we move and exercise to the original motion...
As a certified PiYo instructor for the last 6 years, I have had the privilege of leading women through group fitness classes and am now excited to share the love of fitness and mindfulness with children.
Dress learner in comfy clothes that allow the learner to move freely without restriction. No supplies needed.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
30 minutes per week in class, and maybe some time outside of class.
Parents, please ensure your learner has adequate space, with no obstacles around them for this class. I recommend practicing on a yoga mat. If you don't have a yoga mat, practicing on a non-slip carpet is fine too. Learners should wear comfortable clothing to the class that allows free movement (no socks, please!). I recommend practicing on a light stomach, so have your learner eat at least an hour before class begins. Learners should have a water bottle handy in case they feel thirsty during class. Please supervise your learner during class so that you may be able to help them promptly in the event of an injury.
The Polar Express, written by Chris Van Allsburg Original motion picture soundtrack from the Polar Express
Happy Kids Are Healthy Kids
🇺🇸Lives in the United States
255 total reviews
375 completed classes
Hello there! My name is Cyndi Laninga, and I live in Middlebury, IN, USA! I am a mother of 3 amazing kiddos; a 7-year-old, 11-year-old, and 14-year-old. I received my B.S. Degree in Information Technology from the University of Phoenix. Since...