Pokemon Training Workout for Kids
Gotta catch ‘em all in this Pokemon fitness class! Grab your favorite Pokémon & come workout to Pokémon music by learning a Zumba routine followed by a fun, cardio workout by recreating moves from our favorite Pokémon characters! #SUPERSTAR
Super Stars by Alyssa Larsen | Preschool | Fitness
Average rating:
4.9
Number of reviews:(1,205)
What's included
1 live meeting
35 mins in-class hoursAssessment
Each learner will get a certificate for participating at the end of class (to be printed by parents).Class Experience
Gotta Catch 'Em All! In this fun and interactive fitness class we will work out with our fellow Pokemon Trainers in training! It is encouraged to bring your favorite Pokemon and dress up. Be prepared to workout Zumba-style to an upbeat Pokemon song, then practice fitness moves using popular Pokemon characters, followed by a student-led discussion and interaction of our favorite characters. You will learn skills that will help you to become the greatest Pokemon Master of all time! Class Structure: ~5 min: Intro/ Warm up ~ 10 min: Zumba workout (Water break) ~15 min: Pokemon character workout (Water break) ~5-10 min: Share favorite Pokemon move *Classes will be between 35-40 min depending on number of students enrolled. At the end of each class learners are welcome to share their favorite Pokemon moves they learned that day OR one they made up for their favorite character. Please come prepared with a Pokemon and a Pokemove! *Note: This is a Cardio-based class. Make sure to continue to drink plenty of water throughout the day. Feel free to share photos of the young Pokemon Trainers in training! Transfers can only be made up until the day before, except under extenuating circumstances. (Also available for birthdays or parties upon request)
Learning Goals
Students will learn to have positive discussions with fellow learners about Pokemon, characters, and workout moves. During our workout, students will learn to stretch correctly. They will learn fun and exciting moves through working out that will help them look like a real Pokemon Trainer. This is a cardio-workout, which will: strengthen heart and muscles, burn calories, reduce body stiffness, and boost "good mood" chemicals.
Other Details
Parental Guidance
Make sure the students have enough room to move around.
Comfortable clothing is preferred, as well as water.
Students are welcome to bring their favorite Pokemon to watch them workout.
Supply List
Yoga mat or carpeted area Comfortable clothing Water Pokemon toys (totally optional) A Pokemon Trainer certificate will be awarded after class
1 file available upon enrollment
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined June, 2020
4.9
1205reviews
Teacher expertise and credentials
I took fitness, health, and nutrition classes in college. I played sports all through high school. I work out on a daily basis using a variety of techniques. I love fitness and can't wait to teach your children some fun ways to work out and to create healthy lifestyle habits. Reviews
Live One-Time Class
$7
per classMeets once
35 min
Completed by 198 learners
Live video meetings
Ages: 5-10
3-18 learners per class
