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Health & Wellness

Plum: Know Your Body Girl Talks

A 7-week medically accurate, cringe-free puberty 2.0 program covering female anatomy, emotions, hygiene, and growing pains.
Dr. Orie
26 total reviews for this teacher
4 reviews for this class
Completed by 9 learners
  There are no upcoming classes.
year old learners
learners per class


Charged upfront
$20 per class
Meets 1x per week
Over 7 weeks
50 minutes per class
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Class Experience

Students will learn about the physical, mental, emotional, and social changes to expect during their puberty years. They will also learn how to manage external factors that influence their decision-making; from culture and media to social trends. Students will also learn tools for troubleshooting growing pains unique to the landscape of today’s adolescent girl. 
I’m the author of the bestseller What’s Getting Into My Daughter which ranked number one in Teen Health and outranked American Girl health and body books for two weeks. I’m also a clinical researcher, adjunct professor of Child Growth and Cognitive Development, and recognized media expert of adolescent and women’s health and nutrition featured on CBS, NBC, ABC, Fox, eHealth Radio, The Brian Tracy Show, and other well-known media outlets. 
Students are strongly encouraged to complete the exercises in the Plum: Know Your Body Workbook. The purpose of the workbook is to guide students in deep exploration of their thoughts, feelings, and behaviors so they can create relevant action steps for themselves based on the principles discussed in each lesson. 
Students will complete fun self-growth activities each session and be asked to compare their understanding of topics before and after the lessons. 
50 minutes per week in class, and an estimated 0 - 1 hours per week outside of class.
Please understand that I embrace a “know more, fear less” philosophy for this puberty and girls’ health education program. For that reason, the anatomical names for the physical changes of the body and the social behaviors of youth will be discussed. If you have any questions, concerns, or feedback I'm always here for you as your doctor-friend. 
To help you prepare your talking points for the questions she may have (and issues that are sure to come), you’ll receive a FREE copy of the first three chapters of my bestselling book What’s Getting Into My Daughter: 7 Golden Rules for Helping Her Thrive Through the Challenges of Young Womanhood! 

“What’s Getting into My Daughter” is an eye-opening look at the ever-changing
hardships, struggles and unrealistic expectations we place on girls and young women. 
It’s a well-researched must read for anyone trying to relate to young women, and more
importantly, help them on their journey. 
-Baylor Barbee, MSEd - Bestselling Author of Wintality and You’re Perfect and Award-Winning Transformational Development Speaker 

"Dr. Orie has struck a gold mine with her poignant and timely book, What's Getting into
My Daughter. I have no doubt that women of all ages (and even men) will find this
work to be an informative, yet entertaining read that explores society's pressures that
are placed on young ladies today. What's Getting into My Daughter is an extremely
powerful tool to help redefine social norms and bridge generational gaps". 
- Carlos Harleaux - Author of Blurred Vision and CEO of 7th Sign Publishing.


Dr. Orie
Lives in the United States
Doctor-Educator and Medical Journalist
26 total reviews
58 completed classes

About Me

I'm your friendly doctor-educator next door guiding kids of all ages through important health lessons and the science behind how the body works. I started teaching elementary age children in 2002 and have since taught tweens, teens, and adult... 
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