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Take Charge of Your Emotional and Mental Health for Preteens

Health & Wellness

Pixar's "Inside Out": Can Anger, Sadness, and Joy Be Friends? 9-11

We will talk about the movie "Inside Out", and students will learn to embrace and take good care of their anger, sadness, and joy, through mindfulness of breathing exercises.
Jane Harte
14 total reviews for this teacher
1 review for this class
Completed by 2 learners
  There are no upcoming classes.
Class
30 minutes
per class
Meets once
9-11
year olds
1-9
learners per class
per learner

How does a "One-Time" class work?

Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers

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Description

Class Experience

Students will learn mindfulness of breathing techniques to take care of their strong emotions. They will be able to imagine making friends with their emotions. Students will have tools to embrace (rather than suppress) their emotions.
30 minutes per week in class, and maybe some time outside of class.

Teacher

Jane HarteOnline ESL Teacher, Yoga Teacher, Piano Teacher
14 total reviews
15 completed classes

About Me

Hello Outschool families! My name is Teacher Jane. Welcome to my classroom. I have over 15 years teaching experience. I taught private Piano Lessons for Children, Restorative Yoga for Children, and Restorative Yoga for adults. I have practiced the... 
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