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Health & Wellness

Pilates Workout With Props

Join this one time class for a daily dose of strength and flexibility using items from your house as props.
55 total reviews for this teacher
Completed by 2 learners
year old learners
learners per class


Charged upfront
Meets once
25 minute class

Available times

Table of available sections


Class Experience

Mat, hand towel (or scarf), 2 cans of soup or beans, etc. ( or small hand weights), pillow (or medium size ball), swiss ball (large exercise ball)
25 minutes per week in class, and maybe some time outside of class.
This class requires that participants have enough space to lay flat on a mat and stand up to do exercises. Please also be sure your learner has the materials need listed below to fully participate in the class.


Lives in the United States
Physical Therapist, Certified Pilates Instructor, dance teacher and former dancer
55 total reviews
132 completed classes

About Me

I teach engaging and fun Pilates, movement and wellness classes to young athletes and learners with diverse needs. My training and experiences include being a licensed Doctor of Physical Therapy and a Certified Pilates Instructor. Working with... 
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