Health & Wellness

Pilates With Props

Join this one time class for a daily dose of strength and flexibility using items from your house as props.
29 total reviews for this teacher
Completed by 1 learner
  There are no upcoming classes.
Class

25 minutes

per class

Meets once

10-15

year olds

3-9

learners per class

per learner

How does aOne-Timeclass work?

Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers

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Description

Class Experience

Mat, hand towel (or scarf), 2 cans of soup or beans, etc. ( or small hand weights), pillow (or medium size ball), swiss ball (large exercise ball)
25 minutes per week in class, and maybe some time outside of class.
This class requires that participants have enough space to lay flat on a mat and stand up to do exercises. Please also be sure your learner has the materials need listed below to fully participate in the class.

Teacher

AshliCertified Pilates Instructor and Physical Therapist
29 total reviews
64 completed classes

About Me

I teach engaging and fun Pilates, movement and wellness classes. I am a doctor of physical therapy and a certified Pilates instructor. I performed, choreographed and taught ballet and modern dance for many years, as well. I provide positive... 
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