Health & Wellness

Pilates for Tween Athletes

Pilates based workouts for upper elementary and middle school
61 total reviews for this teacher
11 reviews for this class
Completed by 58 learners

40 minutes

per class

Twice per week

every week


year olds


learners per class

per learner - per class

How does anOngoingcourse work?

Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills

How Outschool Works

Available Times

Pacific Time

Next on Mon Jun 13

Meets Twice per week
Mo, Tu
3pm - 3:40pm

Don't see a time that works for you?


Class Experience

I have been studying and teaching Pilates for over 20 years and have presented mind-body workshops at conferences nationwide.  I also ran my own instructor certification program, and train two competitive figure skaters.    I make it fun and relaxing, but don't let that fool you - it’s still a great workout!
Towel, small throw pillow, water bottles or hand weights or soup cans - anything that weighs about a pound for each hand.  
Learners will not need to use any apps or websites beyond the standard Outschool tools.
1 hour 20 minutes per week in class, and maybe some time outside of class.
I want everyone to have a safe and effective class experience.  To that end, going forward, I am requiring all students to have their cameras on themselves at all times throughout the class.   I will put any student without a camera in the waiting room.  If  there is an actual technical difficulty and a parent/guardian informs me of the issue, I can make an exception for that day,  This is for everyone’s safety and fairness.  If you have any questions, comments or concerns, please let me know.  


Rebecca “Boo” Cardozo-Pfeiffer, J.D., MPHOwner, Great Lakes Pilates and Wellness
61 total reviews
66 completed classes

About Me

HI!  I love to learn and I love to teach.  My favorite subject is....everything.  I have been a mind/body instructor for over 17 years and tam certified to teach Pilates, Poolates, group fitness, meditation, Spinning, and myofascial release (MFR).... 
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