Health & Wellness
Pilates for Runners Workout
Pilates workout especially for runners. Stretch and strength your body to compliment running.
30 minutes
per class
Meets once
10-15
year olds
3-12
learners per class
per learner
How does a “One-Time” class work?
Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers
How Outschool Works
Available Times
Pacific TimeDon't see a time that works for you?
Description
Class Experience
1. get a good workout 2. have fun!
This class is taught by a certified Pilates instructor and physical therapist.
30 minutes per week in class, and maybe some time outside of class.
Please be sure your learner has a mat and floor space. Learners should wear clothes they can move in and have bare feet. Water bottles are also good to have close by.
Teacher
AshliCertified Pilates Instructor and Physical Therapist, Former dancer and dance teacher
🇺🇸
Lives in the
United States35 total reviews
84 completed classes
About Me
I teach engaging and fun Pilates, movement and wellness classes. I am a doctor of physical therapy and a certified Pilates instructor. I performed, choreographed and taught ballet and modern dance for many years as well. I provide positive...