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Health & Wellness

Pilates for Pre-Teens

This on-going course is designed for the student who is looking to study Pilates Mat. We will study both classic pilates and contemporary Pilates. The students will work on developing strength and coordination.
Ms. Bernadette
1 total review for this teacher
Completed by 1 learner
Class
30 minutes
per class
Once per week
every week
9-12
year olds
3-9
learners per class
per learner - per class

How does an "Ongoing" course work?

Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills

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Available Times

Pacific

Available Times

Pacific
There are no open spots for this class, but you can request another time or scroll down to find more classes like this.

Description

Class Experience

The learning goals for this class is to introduce Pilates to the student. The student will be able to perform basic Classic Pilates movements.
Ms. Bernadette is a has been teaching dance and Pilates for more than 30 years. She is a certified Pilates instructor. Her degree is in Alternative Medicine. She is very experience with working with children. 
I will send a weekly progress report to the parents.
30 minutes per week in class, and an estimated 0 - 1 hours per week outside of class.
Student will need a large open space to work in. They may bring a water bottle to keep hydrated. They will also need a yoga mat, 1 small exercise ball, 1 large exercise ball, and 1 Pilates Magic circle. 

Teacher

Ms. Bernadette
🇺🇸
Lives in the United States
Born to educate!
1 total review
4 completed classes

About Me

Ms. Bernadette  has been in the classical ballet world for more than 40 years. She began performing professional with the Seattle Opera as a child dancer in the production of the opera Aida where she worked with Maggie Black and Suzanne Erlon. She... 
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