This class is no longer available, but we found something similar!
5.0 (12) · Ages: 3-18
Gymnastics and Acro Private Lesson (Specializes With Mental Blocks)
5.0 (4) · Ages: 10-18
Sport Psychology: Mental Skills Training for Athletes
5.0 (1) · Ages: 9-14
1:1 Flexibility, Tumbling Private Lesson for Teens (Beginners)
5.0 (1) · Ages: 13-18
Sports Physiology and Anatomy for Teens
5.0 (3) · Ages: 9-18
1 on 1 Life Coaching | Help With Stress, Social Emotional Skills, & Anxiety
5.0 (9) · Ages: 6-11
Ongoing Karate Personal Tuition
Pilates for Pre-Teens
Ms. Bernadette
Average rating:5.0Number of reviews:(3)
This on-going course is designed for the student who is looking to study Pilates Mat. We will study both classic pilates and contemporary Pilates. The students will work on developing strength and coordination.
Class experience
This course will teach the student the pilates mat. This class is specially designed to develop awareness of alignment body. The class will include classic pilates exercises, to help the student strengthen their core muscles.. The student will have a fun time learning pilates mat. With quality and knowledgeable teaching, and an encouraging environment, these classes will be a perfect fit for those who aspire to learn more about Pilates. Themes/Topics: Week 1- Week of September 12,...
The learning goals for this class is to introduce Pilates to the student. The student will be able to perform basic Classic Pilates movements.
Ms. Bernadette is a has been teaching dance and Pilates for more than 30 years. She is a certified Pilates instructor. Her degree is in Alternative Medicine. She is very experience with working with children.
Homework Offered
Assessments Offered
I will send a weekly progress report to the parents.Grades Offered
Student will need a large open space to work in. They may bring a water bottle to keep hydrated. They will also need a yoga mat, 1 small exercise ball, 1 large exercise ball, and 1 Pilates Magic circle.
Average rating:5.0Number of reviews:(3)
Ms. Bernadette has been in the classical ballet world for more than 40 years. She began performing professional with the Seattle Opera as a child dancer in the production of the opera Aida where she worked with Maggie Black and Suzanne Erlon. She...
Group Class
$21
weekly1x per week
30 min
Completed by 1 learner
Live video meetings
Ages: 9-12
3-9 learners per class
