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Grow Your Brain by What You Eat 1 – Nutrients and Their Meaning for Your Brain
(Un)Picky Eaters Club
Class experience
This super fun class will give picky eaters a chance to tame their fears! We'll explore and sample 3 new, healthy foods each week. We'll investigate smells, textures, colors, and overall appearance. We'll share some techniques to get past weird textures and ways to mellow out extreme flavors. The weekly food choices will usually contain something from each of three categories; commonly accepted foods (i.e. apples, potatoes, bananas), oddly textured foods (i.e. avocados, okra, kiwi),...
Students will learn more about foods they don't like and become more comfortable with the idea of trying new, healthy foods.
I have an M.S. in health education and a B.S. in health, wellness, and nutrition. I have spent most of the last decade developing and teaching curriculum for youth and family community health programs. I've had the opportunity to teach many families how to incorporate healthy choices into their lives.
Foods and any other supplies will be listed each week.
I like to make change. I love to teach children about how capable they are of making change in their own lives and in the world. Whether teaching about food and healthy choices or teaching how to navigate through the propaganda thrown their...
Group Class
$15
weekly1x per week
45 min
Completed by 381 learners
Live video meetings
Ages: 6-10
2-8 learners per class