What will be taught?
In this ongoing class get your learners up and moving. I like to approach it as if you were attending a real school gym. In this class we will do all different kinds of workouts. (Squats, jogging in place, jumping jacks, etc.) It's a great way to get exercise for your child in a safe place with friends that is a positive space.

Make sure for every class that you have water, comfortable workout clothes, space to move around, and light weights (not required). 

I also am...