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Personalized Fitness

In this 8 week online course, students can expect to learn proper ways to exercise while having fun.
Austin Hill
Average rating:
5.0
Number of reviews:
(57)
Class
Play

What's included

Meets on Demand
schedule meetings as needed
45 mins
per session
Teacher support
Assessment
On the very first meeting, we will assess fitness levels using basic exercises (push-ups, squats, sit-ups). Every two weeks we will check progress levels.

Class Experience

Throughout the duration of this class, there will be a multitude of different approaches to fitness. We will discuss the benefits of creating a routine that works for each individual, as well as the importance of exercise in general. Learners will have every opportunity to interact with the instructor and express any questions or concerns throughout. The style of the class will be meant to provide a fun outlook on fitness, while improving ourselves every step of the way. From beginners to experts, all experience levels are welcome.

Other Details

Parental Guidance
Students should come to class with ample water to stay hydrated, as well as enough room to safely perform exercises.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined December, 2020
5.0
57reviews
Profile
Teacher expertise and credentials
Certified Personal Trainer
Strength and Conditioning coach

Reviews

Live 1-on-1 Lessons
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$50

per session
Meets on demand
45 min

Completed by 1 learner
Live video meetings
Ages: 10-17

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