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Yoga for Teens
Peace Out Yoga (One-Time Class)
Ms. Amber, Children's Yoga Teacher (RYT 500 & PTA)
Average rating:4.9Number of reviews:(132)
Your child will learn yoga postures, meditation, and mindfulness skills while having a lot of fun.
Class experience
In this one-time class, your learner will be taught yoga postures, participate in mindfulness activities, dabble with meditation, and begin understanding how the breath can help control big feelings. This class is built to promote stress relief, improve flexibility, increase strength, and most importantly, have fun! Learners will also participate in a short Peaceful Garden (guided meditation) before closing the class. There will be several opportunities to ask questions, discuss thoughts and...
Ms. Amber is the founder of Flow On The Go, LLC. She is a certified, children's yoga teacher training program. Ms. Amber is also a 500hr registered yoga teacher (RYT). Prior to teaching yoga to children, Ms. Amber worked as a physical therapist assistant helping children with special needs for over 15 years. She continually strives to learn all she can to help children reach their fullest potential.
Yoga mat, towel, or non-slip socks Cleared space to move about Water bottle Comfortable clothing for movement
You understand that yoga includes physical movement and, as is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. By participating, you acknowledge that your child is fit to do so. If they experience any pain or discomfort, they agree to listen to their body and discontinue the activity. You assume full responsibility for any and all damages, which may occur through participation. Yoga is not a substitute for medical attention, examination, diagnosis, or treatment.
Average rating:4.9Number of reviews:(132)
Hello!! My name is Ms. Amber and I am the creator of Flow On The Go, Kid's Yoga. After a long career as a physical therapist assistant helping children with special needs, I became a children's yoga teacher. Since then I have become a registered...
Group Class
$12
per classMeets once
45 min
Live video meetings
Ages: 5-8
2-6 learners per class
