Paint a Colorful Puppy With Acrylic Paints!

HI! My name is Alyssa Prouty. I teach painting, drawing, sleep tips, stress reduction tips and Laughter Therapy/Wellness. I have taught painting for 3 years to children and adults. I have run art classes out of my home (for children) and have taught painting to groups of adults in their homes and on Zoom. I love painting. Anytime you are creating, it has the potential to increase self esteem, which we all could use! I teach Laughter Yoga/Therapy/Wellness. This is a mental health tool that has served me through some tough times. I have my certificate in Laughter Yoga but incorporate other things, therefore calling it Laughter Therapy/Wellness. Creating and laughing can increase self esteem and help us gain the courage for more daunting tasks. I teach a valuable class on getting good sleep naturally. Drawing from my own experience of having insomnia in the past and having been on sleeping medication and then weaning off, going to many natural/holistic doctors, having my brain scanned, going through a brain retraining program, reading many books, research, and trial and error...whew!! I have learned and compiled effective and unique sleeping tools that I share with your kids! Also...I love dancing in my living room, laughing at funny animal videos, traveling to new places and playing bass in my husbands band!