English
Log In

Overthinking & Fear of Failure Limits Our Happiness, Resiliency & Anxiety Skills

Class
Angela
Popular
Average rating:4.9Number of reviews:(317)
When we overthink, our confidence and self-worth may be damaged, it can even lead to self-sabot. We will focus on resilience skills, self-reflection and building confidence. Flex class: No Live Classes, this section is pre-recorded video.

Class experience

8 lessons//8 Weeks
 Week 1
Lesson 1
Fear of failure
At times we limit ourselves to what we are comfortable with. We stop before we even begin.
 Week 2
Lesson 2
Uncomfortable emotions
Is it our fear talking?
 Week 3
Lesson 3
Fear of being judged
What will they think of me?
 Week 4
Lesson 4
Confidence mantras
What can I tell myself?
 Week 5
Lesson 5
Resiliency skill
Bouncing back!
 Week 6
Lesson 6
Overthinking
We can get stuck in a cycle of doubt.
 Week 7
Lesson 7
Self-reflection
Looking at the facts of the situation, not the feelings.
 Week 8
Lesson 8
Releasing anxiety
How to take a moment to calm ourselves.
I have a BA from ISU in Child and Family Services. I have been teaching children for over 25 years and specialize in neurodiverse children, anger, anxiety management and reluctant learners.
Popular
Average rating:4.9Number of reviews:(317)
Profile
Hello, my name is Angela.  I teach classes to all ages and abilities.  I am a former librarian and author.

 I love teaching in a low pressure, fun atmosphere. I believe the most rewarding aspect of learning is the gained ability to connect with... 
Self-Paced Class

$15

weekly or $115 for all content
8 pre-recorded lessons
8 weeks of teacher support
Choose your start date
1 year of access to the content

Completed by 1 learner
Ages: 8-13

Enroll Now, Start Anytime
About
Support
SafetyPrivacyCA PrivacyLearner PrivacyTerms
Outschool International
Get The App
Download on the App StoreGet it on Google Play
© 2024 Outschool