$15
weeklyor $115 for all content
Overthinking & Fear of Failure Limits Our Happiness, Resiliency & Anxiety Skills
Completed by 17 learners
Ages 7-14
Self-Paced Course
8 pre-recorded lessons
8 weeks of teacher support
Choose your start date
1 year of access to the content
Enroll Now, Start Anytime
Go at your own pace
Your learner can start learning when they want and progress at the speed that works best for them.Start when you want.
Learn at your own pace
Access course material for a full year.
Get hands-on support from teacher.
What's included
8 pre-recorded lessons
average 16 mins per video8 weeks
of teacher support2 hrs 8 mins
total video learning hours1 year access
to the contentAssignments
At the conclusion of the class, students are encouraged to complete a worksheet titled "My Plan." The instructions for this task are provided alongside the assignment.Class Experience
All children are welcome in my classroom! I teach in a fun, interactive way so students stay engaged and attentive. During the class, I post the weeks video on Monday morning central time and the class discussion post on Wednesday’s. You can answer, ask questions and comment on the classroom page or private message me. I am always happy to help! This class is not therapeutic in nature and students will not be asked to share private information. No homework will be given. Students will be asked to watch the video as well as engage with the discussion posts. Over the eight weeks in this class, we will be discussing these main points. - Fear of failure -Uncomfortable emotions -Fear of being judged -Confidence mantras -Resiliency skills -Overthinking -Self-reflection -Releasing anxiety As well as things we need to "unlearn" that cloud our judgement and lower our self-esteem. Sometimes we get one thing, good or bad, stuck in our head and we cannot shake it. We take a small issue and our imagination runs away with thoughts and feelings that do not serve a positive purpose in our lives. In this class we will not only go over what is listed above, but we will also discuss types of rest. If our mind is full of negative or unproductive thoughts, we not only cannot sleep, but we cannot rest! This can affect every aspect of our lives as well. ***Transfer requests must be made 48 hours before the class start time. This gives ample time for other students to enroll. I appreciate your understanding. Transfers will not be issues for missed classes.
Syllabus
8 Lessons
over 8 WeeksLesson 1:
Fear of failure
At times we limit ourselves to what we are comfortable with. We stop before we even begin.
16 mins of video lessons
Lesson 2:
Uncomfortable emotions
Is it our fear talking?
15 mins of video lessons
Lesson 3:
Fear of being judged
What will they think of me?
20 mins of video lessons
Lesson 4:
Confidence mantras
What can I tell myself?
15 mins of video lessons
Other Details
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Meet the teacher
Teacher expertise and credentials
Bachelor's Degree in Education from Iowa State University
I have a BA from ISU in Child and Family Services. I have been teaching children for over 25 years and specialize in neurodiverse children, anger, anxiety management and reluctant learners.
Reviews
Angela suggests this class next...
2 Day Camp, Addressing Lying, Respect, Anger, Self-Esteem, Boundaries, Listening
Angela
4.9
(370)
$28 per class
Group Class
1 wk, 2/wk, 55 min
8-13
Related categories
Parents also liked
Stress & Anxiety Management (Ages 10 -15)
Sandra Panton, MS, CNW, CMLC
4.6
(938)
$25 per class
Next session at 1:30 AM on Tuesday
Group Class
4 wks, 1/wk, 45 min
10-15
1 on 1 Life Coaching | Help With Stress, Social Emotional Skills, & Anxiety
Mr. Chad | MA Guidance & Counseling | PPS
4.9
(38)
$55 per session
1-on-1 Coaching
On Demand
9-18
Navigating Social Stress & Peer Pressure for Tweens & Teens
Sandra Panton, MS, CNW, CMLC
4.6
(938)
$25 per class
Next session at 11:15 PM on Sunday
Group Class
1 wk, 1/wk, 45 min
10-15
Camp Worry: Anxiety and Stress Reduction Strategies (11-13yrs)
Melissa Snyder, M.Ed., LPCC
4.9
(526)
$19 per class
Next session at 7 PM on Mon 6/2
Group Class
1 wk, 4/wk, 40 min
11-13
1:1 Coaching -- Anxiety, Mindset, Mindfulness, Stress, ADHD, Anger, Etc. (25min)
Ms. Dezirae, MS, LPCC - Masters in Mental Health
4.5
(282)
$55 per session
1-on-1 Coaching
On Demand
7-18
Guided Meditation for Teens to Beat Stress & Anxiety
Gita Nilforoush
4.8
(115)
$15 per class
Next session at 11 PM on Monday
Group Class
1/wk, 20 min
13-18
1:1 Coaching -- Anxiety, Mindset, Mindfulness, Stress, ADHD, Anger, Etc. (50min)
Ms. Dezirae, MS, LPCC - Masters in Mental Health
4.5
(282)
$110 per session
1-on-1 Coaching
On Demand
7-18
Peaceful Heart Mindfulness Meditation - Releasing Stress & Anxiety - One on One
Pamela Ocana, M.A.
5.0
(405)
$65 per session
1-on-1 Coaching
On Demand
13-18
1 on 1 Life Coaching | Self-Confidence Boost & Goal Setting | Stress & Anxiety
Mrs. Cait | BA Child Development
4.9
(74)
$44 per session
1-on-1 Coaching
On Demand
9-18
Personalized ADHD, Stress, and Mindfulness Coaching
Imran Mir
5.0
(13)
$40 per session
1-on-1 Coaching
On Demand
11-18
1 on 1 Anxiety Coaching: 25 Minutes
Ebony Mason, M.A./Ed.S
4.8
(218)
$48 per session
1-on-1 Coaching
On Demand
5-18
Anxiety Strategies: Coping With Everyday Worry
Ebony Mason, M.A./Ed.S
4.8
(218)
$17 per class
Next session at 12:30 AM on Mon 3/3
Group Class
6 wks, 1/wk, 30 min
7-12
Strategies for Teens to Increase Calm and Reduce Anxiety
Melissa Snyder, M.Ed., LPCC
4.9
(526)
$15 per class
Next session at 1 AM on Friday
Group Class
1/wk, 30 min
13-17
Strategies to Increase Calm and Reduce Worry and Anxiety
Melissa Snyder, M.Ed., LPCC
4.9
(526)
$15 per class
Next session at 11 PM tomorrow
Group Class
1/wk, 30 min
9-12
Coping Skills Toolbox: Learning to Manage Stress and Big Emotions
Miss Christ
$15 per class
Next session at 9 PM on Wed 2/26
Group Class
1 wk, 1/wk, 40 min
5-10
1 on 1 Anxiety Coaching: 50 Minutes
Ebony Mason, M.A./Ed.S
4.8
(218)
$96 per session
1-on-1 Coaching
On Demand
5-18
More to explore
Fire Safety
Singapore 4a
You
Modding With Javascript
Diversity And Inclusion
Chinese Tutor
Weird Facts
How To Draw People
Let It Go Frozen
Magic Tree Edition
Middle Math Skill Builder
Division Math
Sing Rhyme
Algebra Training 101
Science Of Reading
Spidey And His Amazing Friends
History Medical Crazy
Cooking Baking French Desserts
Water Color Painting
How To Research