$15
weeklyor $115 for all content
Overthinking & Fear of Failure Limits Our Happiness, Resiliency & Anxiety Skills
Completed by 12 learners
Ages 13-18
Self-Paced Course
8 pre-recorded lessons
8 weeks of teacher support
Choose your start date
1 year of access to the content
Enroll Now, Start Anytime
Go at your own pace
Your learner can start learning when they want and progress at the speed that works best for them.Start when you want.
Learn at your own pace
Access course material for a full year.
Get hands-on support from teacher.
What's included
8 pre-recorded lessons
8 weeks
of teacher support1 year access
to the contentAssignments
At the conclusion of the class, students are encouraged to complete a worksheet titled "My Plan." The instructions for this task are provided alongside the assignment.Class Experience
All children are welcome in my classroom! I teach in a fun, interactive way so students stay engaged and attentive. During the class, I post the weeks video on Monday morning central time and the class discussion post on Wednesday’s. You can answer, ask questions and comment on the classroom page or private message me. I am always happy to help! This class is not therapeutic in nature and students will not be asked to share private information. No homework will be given. Students will be asked to watch the video as well as engage with the discussion posts. Over the eight weeks in this class, we will be discussing these main points. - Fear of failure -Uncomfortable emotions -Fear of being judged -Confidence mantras -Resiliency skills -Overthinking -Self-reflection -Releasing anxiety As well as things we need to "unlearn" that cloud our judgement and lower our self-esteem. Sometimes we get one thing, good or bad, stuck in our head and we cannot shake it. We take a small issue and our imagination runs away with thoughts and feelings that do not serve a positive purpose in our lives. In this class we will not only go over what is listed above, but we will also discuss types of rest. If our mind is full of negative or unproductive thoughts, we not only cannot sleep, but we cannot rest! This can affect every aspect of our lives as well. The videos are shorter than a live class. Your child is welcome to pause, rewatch and take notes. Since this is not a live class with interaction, all of the information can be presented in a shorter time frame. Thus making it more informative and easier for students to sit through.
Syllabus
8 Lessons
over 8 WeeksLesson 1:
Fear of failure
At times we limit ourselves to what we are comfortable with. We stop before we even begin.
Lesson 2:
Uncomfortable emotions
Is it our fear talking?
15 mins of video lessons
Lesson 3:
Fear of being judged
What will they think of me?
20 mins of video lessons
Lesson 4:
Confidence mantras
What can I tell myself?
15 mins of video lessons
Other Details
Parental Guidance
This class is non therapeutic in nature.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Meet the teacher
Teacher expertise and credentials
Bachelor's Degree in Education from Iowa State University
I have a BA from ISU in Child and Family Services. I have been teaching children for over 25 years and specialize in neurodiverse children, anger, anxiety management and reluctant learners.
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