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$15

weekly
or $115 for all content
Class

Overthinking & Fear of Failure Limits Our Happiness, Resiliency & Anxiety Skills

Completed by 12 learners
Ages 13-18
Self-Paced Course
When we overthink, our confidence and self-worth may be damaged, it can even lead to self-sabot. We will focus on resilience skills, self-reflection and building confidence. Flex class: No Live Classes, this section is pre-recorded video.
Average rating:
4.9
Number of reviews:
(370 reviews)
Popular

8 pre-recorded lessons
8 weeks of teacher support
Choose your start date
1 year of access to the content

Enroll Now, Start Anytime

Go at your own pace
Your learner can start learning when they want and progress at the speed that works best for them.
Start when you want.
Learn at your own pace
Access course material for a full year.
Get hands-on support from teacher.

What's included

8 pre-recorded lessons
8 weeks
of teacher support
1 year access
to the content
Assignments
At the conclusion of the class, students are encouraged to complete a worksheet titled "My Plan." The instructions for this task are provided alongside the assignment.

Class Experience

All children are welcome in my classroom! I teach in a fun, interactive way so students stay engaged and attentive. During the class, I post the weeks video on Monday morning central time and the class discussion post on Wednesday’s. You can answer, ask questions and comment on the classroom page or private message me. I am always happy to help! This class is not therapeutic in nature and students will not be asked to share private information. No homework will be given. Students will be asked to watch the video as well as engage with the discussion posts.

Over the eight weeks in this class, we will be discussing these main points.

- Fear of failure
-Uncomfortable emotions
-Fear of being judged
-Confidence mantras
-Resiliency skills
-Overthinking
-Self-reflection
-Releasing anxiety

As well as things we need to "unlearn" that cloud our judgement and lower our self-esteem. Sometimes we get one thing, good or bad, stuck in our head and we cannot shake it. We take a small issue and our imagination runs away with thoughts and feelings that do not serve a positive purpose in our lives. In this class we will not only go over what is listed above, but we will also discuss types of rest. If our mind is full of negative or unproductive thoughts, we not only cannot sleep, but we cannot rest! This can affect every aspect of our lives as well. 

 The videos are shorter than a live class. Your child is welcome to pause, rewatch and take notes. Since this is not a live class with interaction, all of the information can be presented in a shorter time frame. Thus making it more informative and easier for students to sit through.

Syllabus

8 Lessons
over 8 Weeks
Lesson 1:
Fear of failure
 At times we limit ourselves to what we are comfortable with. We stop before we even begin. 
Lesson 2:
Uncomfortable emotions
 Is it our fear talking? 
15 mins of video lessons
Lesson 3:
Fear of being judged
 What will they think of me? 
20 mins of video lessons
Lesson 4:
Confidence mantras
 What can I tell myself? 
15 mins of video lessons

Other Details

Parental Guidance
This class is non therapeutic in nature.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.

Meet the teacher

Joined February, 2021
4.9
370reviews
Popular
Profile
Teacher expertise and credentials
Bachelor's Degree in Education from Iowa State University
I have a BA from ISU in Child and Family Services. I have been teaching children for over 25 years and specialize in neurodiverse children, anger, anxiety management and reluctant learners.

Reviews

Angela suggests this class next...
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