Log In

Overcoming Anxiety

Class
Karlie Hansen, LCSW
Average rating:4.9Number of reviews:(349)
In this 4 time course, students will learn what anxiety is and practice ways to feel better

Class experience

Students will understand what anxiety means, what's happening in the brain when we feel anxiety, and empowering tips to be able to conquer anxiety. Students will learn how to use the tools given when they are feeling anxiety. 
I am a licensed clinical mental health counselor/elementary school social worker. I have a Master's Degree in Social Work and a Licensed Clinical Social Worker license, along with a School Social Worker License. I have been teaching children about mental health for four years, and I love helping kids learn ways to manage their emotions! 
Homework Offered
Assessments Offered
There is no formal assessment for this class, but students are encouraged to participate, share, and practice the tools we learn.
Grades Offered
For the second meeting, students will need to print out a handout that will be given and bring coloring supplies. If students do not have a printer, they can draw their own boy or girl to color. 
For the third and fourth meetings, students will need a blank piece of paper and coloring supplies. 
A one-page handout will be provided at the end of the class on the classroom page to remind students what they have learned
Learners will not need to use any apps or websites beyond the standard Outschool tools.
I will show a picture of a colored brain showing the different parts of the brain we discuss. 
Average rating:4.9Number of reviews:(349)
Profile
I am licensed clinical social worker/elementary school mental health counselor, and I love teaching kids all about mental health and how to cope with their emotions! I offer many classes on a variety of mental/emotional health topics. I believe... 
Group Class

$60

for 4 classes
2x per week, 2 weeks
30 min

Completed by 61 learners
Live video meetings
Ages 6-11
1-9 learners per class

About
Support
SafetyPrivacyCA PrivacyLearner PrivacyTerms
Outschool International
Get The App
Download on the App StoreGet it on Google Play
© 2024 Outschool