Overcoming Anxiety
Class experience
In this Multi-Day class, we will meet 4 times over two weeks. This class is meant to be another tool to help students gain a better understanding of what anxiety is, and feel empowered to conquer their anxiety. The course encourages interaction between the teacher and students through class participation in answering questions, drawing and sharing the things we draw, and practicing the tips that we learn together. During the first meeting, we will go over what anxiety means, talk about a...
Students will understand what anxiety means, what's happening in the brain when we feel anxiety, and empowering tips to be able to conquer anxiety. Students will learn how to use the tools given when they are feeling anxiety.
I am a licensed clinical mental health counselor/elementary school social worker. I have a Master's Degree in Social Work and a Licensed Clinical Social Worker license, along with a School Social Worker License. I have been teaching children about mental health for four years, and I love helping kids learn ways to manage their emotions!
Homework Offered
Assessments Offered
There is no formal assessment for this class, but students are encouraged to participate, share, and practice the tools we learn.Grades Offered
For the second meeting, students will need to print out a handout that will be given and bring coloring supplies. If students do not have a printer, they can draw their own boy or girl to color. For the third and fourth meetings, students will need a blank piece of paper and coloring supplies. A one-page handout will be provided at the end of the class on the classroom page to remind students what they have learned
Learners will not need to use any apps or websites beyond the standard Outschool tools.
I will show a picture of a colored brain showing the different parts of the brain we discuss.
I am licensed clinical social worker/elementary school mental health counselor, and I love teaching kids all about mental health and how to cope with their emotions! I offer many classes on a variety of mental/emotional health topics. I believe...
Group Class
$60
for 4 classes2x per week, 2 weeks
30 min
Completed by 61 learners
Live video meetings
Ages 6-11
1-9 learners per class