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Overcome Social Anxiety - Helpful Tools to Overcome Social Fears (Ages 11-13)

Class
Play
Shaneen Kay
Average rating:4.8Number of reviews:(49)
In this one-time class, students will gain the confidence to overcome social anxiety by learning about tools that they can incorporate in their lives.

Class experience

This class is taught in English.
Students will learn what causes social anxiety and how they can overcome it using tools of mindfulness, challenging negative thought patterns and creating positive goals. 
I am a Registered Social Worker in Ontario, Canada. I have a specialty in Child and Youth Mental Health. 
Average rating:4.8Number of reviews:(49)
Profile
Hello There! :)

Nice to meet you. My name is Shaneen and I teach classes on mental wellness and self-care. On my profile you can find classes on overcoming anxiety and stress, challenging negative thoughts and practicing self-care through... 
Group Class

$15

per class
Meets once
60 min

Completed by 106 learners
Live video meetings
Ages 11-13
1-6 learners per class

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