Health & Wellness

One on One Workout With Coach B

In this class students will stay active learning Proper Stretch and warm ups along with a FUN Workouts that develop muscle flexibility, coordination, balance, and stamina!
16 total reviews for this teacher
Completed by 1 learner
  There are no upcoming classes.
Class

30 minutes

per class

Once per week

every week

8-11

year olds

3-6

learners per class

per learner

How does anOngoingcourse work?

Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills

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Description

Class Experience

In this Class students will participate in a active moving activity doing different types of Stretch, Exercise skills. Each week we will do a thirty minute workout session that will get student's moving. Workouts can be fun and will help your body develop and stay in shape.
Each class will begin with a proper stretch routine for relaxed muscles to perform your Workout. 
Students will get water breaks during rest periods of class.
I have 45 years teaching Physical Education and Coaching Experience from Elementary to the High School level. 
BS Degree in Physical Education and a certified Strength/Conditioning Coach.
Students will not be assigned any homework for this class
Equipment not required for this class, but we will be having Jump Rope, Hula Hoop Workouts. Students who do not have equipment can use their imagination and "air Jump Rope/Hula Hoop"
Learners will not need to use any apps or websites beyond the standard Outschool tools.
We will Progress amount of time on each drill and How many Repetitions we do as weeks Progress.
30 minutes per week in class, and no time outside of class.
Students will be actively participating. Water breaks will be given. Equipment used but not required:
Jump Rope
Cones
Hula Hoop
N/A

Teacher

Bob Barone ("Coach B")
🇺🇸
Lives in the United States
Certified Sports Coach, Athletic Director, Teacher K-12, Sports Psychology
16 total reviews
42 completed classes

About Me

My name is Bob Barone, also known as "Coach B" to my students. Thank you for taking a look at my profile. A little bit about me: I've been coaching athletes for over four decades ranging from elementary to high school age groups, and have helped... 
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