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One on one Crossing Training for Young Athletes
Ashli
Average rating:5.0Number of reviews:(58)
In this weekly class your learner will workout one on one with a physical therapist to improve their sports performance by doing focused exercises for their body and sport needs over the summer.
Class experience
This is an ongoing weekly one-on-one private class for your young athlete to cross train and improve sports ability. The specific content for each workout will be created for your learner. In each session, we will address the needs of your learner to improve their fitness and work on sports skills. We will assess your learner in the first session and set individual goals together. Each session we will work toward those goals. Home exercises will be provided if requested in the form of a home...
The teacher for this class is a physical therapist and certified Pilates instructor. With years of experience working with young athletes and dancers
Please be sure your learner has plenty of floor space and a mat for this class.
I teach engaging and fun Pilates, movement and wellness classes to young athletes and learners with diverse needs. My training and experiences include being a licensed Doctor of Physical Therapy and a Certified Pilates Instructor. Working with...
1-on-1 Coaching
$55
per sessionMeets on demand
30 min
Live video meetings
Ages: 5-18
