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Health & Wellness

One Dollar: Yoga & Meditation for Stress Relief and Fun

Once a month, we will practice Karma Yoga by dropping the price of this class to celebrate giving without receiving. This class will include yoga postures, meditation, and mindfulness activities.
Ms. Amber, Children's Yoga Teacher (RYT 500 & PTA)
123 total reviews for this teacher
21 reviews for this class
Completed by 98 learners
  There are no upcoming classes.
30 minutes
per class
Meets once
year olds
learners per class
per learner

How does a "One-Time" class work?

Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers

How Outschool Works

There are no open spots for this class.

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Class Experience

Ms. Amber is the founder of Flow On The Go, LLC. She is a certified Kidding Around Yoga teacher (KAY). She has also completed a 95 hour advanced children yoga teacher training program, taught by Haris Lender herself. This has earned her CCYT status. In addition, Amber is also a 200hr registered yoga teacher (RYT) from House Of Light Yoga and a Yoga Alliance Member. Currently, Amber is working through a 300hr yoga program to earn herself a 500hr yoga teacher certification. Prior to teaching yoga to children, Amber worked as a physical therapist assistant helping children with special needs for over 15 years. She continually strives to learn all she can to help children reach their fullest potential.
 1 file available upon enrollment
A yoga mat, towel or non-slip socks are recommended for safety during activities. Water bottle. Comfortable clothing for movement activities. Students may prefer to have something to cover their eyes and/or body during the deep relaxation portion of the class.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
30 minutes per week in class, and an estimated 0 - 1 hours per week outside of class.
You understand that yoga includes physical movement and, as is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. By participating, you acknowledge that your child is fit to do so. If they experience any pain or discomfort, they agree to listen to their body, and discontinue the activity. You assume full responsibility for any and all damages, which may occur through participation. Yoga is not a substitute for medical attention, examination, diagnosis or treatment. 


Ms. Amber, Children's Yoga Teacher (RYT 500 & PTA)
Lives in the United States
Creator of Flow On The Go Kids Yoga & animal lover
123 total reviews
210 completed classes

About Me

My name is Ms. Amber and I am the CEO and creator of Flow On The Go, LLC. After a long career as a physical therapist assistant helping children with special needs, I became certified as a Kidding Around Yoga teacher (KAY) and then moved... 
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