Ocean Walk Adventure - Gross Motor Exercise
In this one-time course, students will go on an underwater adventure as they crawl like a crab, twirl like a dolphin, and much more! Come join this gross-motor (and equipment free) workout!
Ms. Amber
Average rating:
5.0
Number of reviews:(53)
What's included
1 live meeting
25 mins in-class hoursClass Experience
In this one-time course, students will dive deep into the ocean for an underwater (gross-motor) workout! After student introduction, we will begin with a dynamic warmup and stretching set to ocean sounds. Students will "explore" the ocean floor - identifying animals, labeling their movements, and swimming/wiggling/jumping alongside them - for about 15 minutes before swimming back up to the surface for a cool down. Students do not need any prior experience with a formal workout, but should enjoy movement!
Learning Goals
Students will learn gross motor exercises to help with their every day movement. They will learn to view fitness as something exciting!
Other Details
Supply List
Appropriate workout attire, water, and space to move around!
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Reviews
Live One-Time Class
$7
per classMeets once
25 min
Completed by 31 learners
Live video meetings
Ages: 3-6
3-6 learners per class
