Health & Wellness

Nutrition for Preschoolers: Introduction to Food Groups!

In this 25 minute class, preschool aged children will learn all about the food groups, how to classify foods, and what each type of food does to help their growing bodies and brains!
271 total reviews for this teacher
31 reviews for this class
Completed by 109 learners
  There are no upcoming classes.

25 minutes

per class

Meets once


year olds


learners per class

per learner

How does aOne-Timeclass work?

Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers

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Class Experience

Students will develop an understanding and improve their knowledge of the 4 food groups. Upon completion of this class students will be able to classify various foods into their appropriate food group as well as having gained knowledge regarding the health benefits associated with each food group. 
I hold a Bachelor of Arts in Kinesiology, honors specialization in fitness and exercise prescription. Additionally, I have had significant experience studying as well as teaching nutrition and fitness to children of all ages as a traditional and non-traditional educator. 
No homework. 
- Paper 
- Something to write/draw with (crayon, marker, pencil -- does not matter!)
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Informal assessment of students abilities and understanding throughout class. Students will be assessed through verbal responses and interactions with the teacher in order to guide the class and determine level of understanding. In providing information assessments myself as the teacher will be able to better facilitate effective programming for each child. 
25 minutes per week in class, and maybe some time outside of class.


Heather M
Lives in Canada
BA (Hons) Kin., Educator, Personal Trainer, Aquatics Enthusiast
271 total reviews
277 completed classes

About Me

Hi! My name is Heather! I have been both enjoying and working as a non-traditional educator for nearly 10 years. I strongly believe in the value of learning in non-traditional settings and am always looking for ways to improve myself as both a... 
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