Health & Wellness
Nutrition Exploration!
In this 1 week course, students will learn about the food groups, the importance of each one, and how to incorporate them into a healthy diet.
There are no upcoming classes.
7-10
year old learners
3-10
learners per class
$25
Charged upfront
$7 per class
Meets 4x per week
Over 1 week
30 minutes per class
There are no open spots for this class.
You can request another time or scroll down to find more classes like this.
Description
Class Experience
Students will meet each week to discuss the different food groups and their benefits. Each meeting will focus on a different food group or topic related to our healthy plate. Meeting 1: Fruits and Vegetables: We will discuss different foods in each food group. We will also discuss why these groups are important, and why we need to eat them. We will work through several activities together, and discuss how to incorporate more vegetables into our meals. Meeting 2: Grains and Dairy: We will...
I am a certified personal trainer and nutrition coach through ISSA. I have experience designing nutrition programs and exercise routines for a variety of people. I am excited to help your children learn about healthy food choices and why they are important.
12 files available upon enrollmentPrintable pages will be provided for each lesson. I would recommend printing them all out, and putting them together in a simple stapled booklet for easy organization.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
2 hours per week in class, and maybe some time outside of class.
Teacher
About Me
Hello! My name is Lindsey Weeks. I have a Bachelor's Degree in Elementary and Early Childhood Education, and hold a National Board Certification. I am also experienced in teaching English as a second language to students through online classrooms....
