1. Gain a fundamental understanding of the importance and functions of vitamins and minerals in the human body.
2. Learn about the specific fat-soluble and water-soluble vitamins and their roles in maintaining overall health.
3. Understand the significance of macro minerals and electrolytes in the body and their impact on various bodily functions.
4. Explore trace minerals and their effects on health, including their roles in metabolism and immune function.
5. Develop knowledge of antioxidants and their importance in preventing oxidative damage, as well as the food sources rich in essential nutrients.

Homework Offered
earners will receive vitamin and mineral worksheets to complete outside of class, which will aid in reinforcing their understanding of the topic. 
0 - 1 hours per week outside of class
Assessments Offered
Grades Offered