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“Think Like a Doctor”-Nutrition Edition
Nutrition and Health Habits for Kids
Shelley Greaney-Grammar, Writing, Nutrition, B.S.
Star Educator
Popular
Average rating:5.0Number of reviews:(392)
In this 5-week health and wellness course, students will work on making healthy food choices, moving throughout the day, getting plenty of sleep, and more. This class is a wonderful supplement to your nutrition unit!
Class experience
⭐️Each weekly class will be packed with a health talk 📣, practicing movement for strength and flexibility 🤸🏼♂️, games 🎲, and activities as students also work on their health and nutrition journals 📖 throughout each week. Participants will be able to log their daily health habits, add worksheets, coloring sheets, and recipes to their journals, and make their own notes about their health. These are the scheduled activities for each week: 🗓 Week 1: 1️⃣ Explain Health Journals 📗and how to use...
Students will learn many components of a healthy lifestyle including eating, sleep, and movement. They will learn to be mindful of the choices they make regarding their health.
I’ve been studying health and nutrition on my own for over fifteen years. I became interested in it when I was experiencing my own health problems and was looking for answers outside of medication. In November of 2019, I began my studies and received my health coach certification from the Primal Health Coach Institute in the spring of 2020. I have also run several nutrition groups on social media and have helped friends and family members to clean up their diets and improve their health. As a health coach, my passion is motivating and encouraging others to love and live a healthy lifestyle.
Homework Offered
Each week I will give the kids a challenge to complete like eating green vegetables, etc. Throughout the week there will also be coloring pages and worksheets to complete. Students also have the opportunity to make their own notes and pictures to add to their journals.0 - 1 hours per week outside of class
Assessments Offered
Grades Offered
Students will need a notebook of some kind for this class. I recommend a three-ring binder or folder with brads so that papers can be inserted and removed as needed. I'll supply links for journal pages, worksheets, and coloring pages. Students may want to use notebook paper to add their own material to their journals. Pencils, pens, markers, colored pencils, and crayons can all be used to enhance the student's notebook.
Star Educator
Popular
Average rating:5.0Number of reviews:(392)
Howdy from East Tennessee! I’m Shelley Greaney, and I love teaching on Outschool. I earned my bachelor’s degree at Texas A&M University, majoring in journalism with a minor in English. I'm a mother of six, grandmother of six, and I home...
Group Class
$65
for 5 classes1x per week, 5 weeks
30 min
Completed by 65 learners
Live video meetings
Ages: 6-9
3-8 learners per class
