No-Gi Jiu-Jitsu Practice 1-on-1
In this 1-on-1 training program, we will go over the necessary basics to begin jiu-jitsu. For those who already take jiu-jitsu, this may serve as an online practice source.
Sensei Mike
Average rating:
5.0
Number of reviews:(32)
What's included
Meets on Demand
schedule meetings as needed20 mins
per sessionTeacher support
Homework
1-2 hours per week. Practice the moves shown during our sessionsClass Experience
In this class we will be teaching beginner Jiu-Jitsu techniques. We will begin by covering basic techniques such as: -Proper stances -Movement -Positions -Stretching -Practice drills Week 1: -Stances -Movement -Positions Week 2: -Penetration step (Shot) -Sprawl -Back Control Week 3: -Double leg Takedown -Single leg Takedown -Back-Break-Fall Week 4: -Front-Break-Fall -Side-Break-Fall -Basic submissions
Learning Goals
The goal of this 4 week training program is to introduce students to the techniques used in Jiu-Jitsu and to give them a basic understanding of them so that they are more confident when trying an in-person Jiu-Jitsu class
Other Details
Parental Guidance
I recommend parents oversee classes. If they are unable to attend, I would ask that they provide their student with enough room where they can work the moves being shown where they are not going to hit into any furniture or walls.
External Resources
In addition to the Outschool classroom, this class uses:
Sources
No outside sources needed
Joined October, 2020
5.0
32reviews
Teacher expertise and credentials
I am a 4th degree Black Belt in Shaolin Kempo Martial arts,
a competing Blue Belt in Brazilian Jiu-Jitsu
All County Wrestler 2010
Pride BJJ Champion 2018
Naga Champion 2019
I currently own Shaolin Self Defense Center in St. James NY
Reviews
Live 1-on-1 Lessons
$25
per sessionMeets on demand
20 min
Completed by 1 learner
Live video meetings
Ages: 5-15
