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Ninja Yoga Workout for Pre-K/Kindergarten
Hop Along Yogi | Laura Kowalski
Train like a ninja in this fun and energetic kids yoga class where students will learn foundational yoga poses, breathing exercises, and relaxation techniques for a great mind and body workout.
Train like a ninja in this fun and energetic kids yoga class taught by Ms. Laura, the owner and founder of Hop Along Yogi Kids Yoga. In this class, students will learn foundational yoga poses, breathing exercises, and relaxation techniques for a great mind and body workout. Class will begin with a short introduction and warmup that prepares our bodies for yoga. Then, we'll become ninjas in training as we explore active movement exercises that increase our heart rates. Students will have fun...
Kids will learn a variety of foundational yoga poses that build gross motor skills. Class instructions enhance listening skills, attention, and focus. Breathing and relaxation techniques promote mindfulness, emotional regulation, and a sense of calm.
Owner/Founder of Hop Along Yogi Kids Yoga Rainbow Yoga Certified
pillow for balance poses yoga mat, towel, or carpet with a clear space to practice yoga poses. activewear clothing, water to drink
Learners will not need to use any apps or websites beyond the standard Outschool tools.
By joining this class, you declare that you/your child is physically fit and ready to participate in yoga classes and understand that yoga, as with any physical activity, may involve some risk of injury. If at any time you/your child feels discomfort or strain, gently come out of the posture. You may rest at any time during the class. It is your responsibility to consult with your child's physician with respect to any past or present injury, illness, health problem or any other condition or medication that may affect your child's participation. You will need an open workout space, slip proof socks or bare feet, a mat or carpet, and active-wear clothing for the class.
Meet the teacher
Namaste! Through the power of yoga, kids in my classes will develop physical and emotional strength that fuels their self-image, nourishes their creativity, and improves their flexibility, balance, and coordination-- all while having fun! I...
Average rating:5.0Number of reviews:(3)
Completed by 20 learners
Live video meetings
3-10 learners per class