Navigating Anger for Tweens and Teens
In this one time class, students will understand how anger influences us and practice strategies to use when they are feeling frustrated or angry.
Ebony Mason, M.A./Ed.S
Average rating:
4.8
Number of reviews:(217)
What's included
1 live meeting
45 mins in-class hoursClass Experience
The focus of the class will be on understanding why and when anger arises and also practicing skills that can help us when we feel this way. The class will be multimodal and incorporate many instructional strategies. We will use short educational videos, discussion, and guided practice to better understand these topics. We discuss some of the concerns facing tweens and teens that can lead to anger. We will also spend some time identifying our triggers and realizing how anger can build. All the while, discussing various ways to respond to feelings of anger and situations that we may face. There is no prior experience needed for this class. All are welcome!
Learning Goals
Students will learn what anger is, what can trigger anger, how it builds, and strategies that can help when they are feeling angry.
Other Details
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined May, 2020
4.8
217reviews
Teacher expertise and credentials
I am a School Psychologist and reach courses on subjects relating to coping skills and mindfulness.Reviews
Live One-Time Class
$15
per classMeets once
45 min
Completed by 5 learners
Live video meetings
Ages: 11-15
3-10 learners per class
