Movement Yoga (One-Time Class)
In this one-time yoga class, we will practice yoga, movement, mindfulness, and play.
Miss Brittany
Average rating:
4.9
Number of reviews:(482)
What's included
1 live meeting
30 mins in-class hoursClass Experience
Movement Yoga will be taught in a structured manner where the student will learn how to practice yoga and incorporate play into the practice. The class will begin with meditation, breathing practices, and gentle stretching. From breathing, meditation, ad gentle stretching we will move into warm-up poses (cat, cow pose ) and standing, balancing poses, once the students are warmed up and stretched we will begin to transition to a variation of dancing warrior poses, and movement. At the end of class with cool-down stretching and breathing. In class, I will teach Vinyasa Yoga, Meditation, and Pranayama breathing in class. The Sanskrit names for each pose will be child-friendly and in-play form, ( ex. tree pose, bumble bee breath) animal, and story-themed. My teaching is patient and fun. I allow each student to express themselves. Also, asking questions is highly encouraged. At the end of class, the student will be given time to share with the class their favorite pose from Movement yoga.
Learning Goals
Students will learn the practice of yoga in a fun and playful way. In each class, we will learn new poses and how the student can practice yoga on and off the mat.
Other Details
Parental Guidance
We will be practicing a series of yoga poses, students will need an open workout space (enough room to stretch out both arms)
A water bottle if needed
Parental supervision is requested if you feel that is necessary.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Sources
Yoga Mat (optional)
Joined August, 2020
4.9
482reviews
Teacher expertise and credentials
Hello,
I'm Ms. Brittany! I have been teaching for over five years and I love teaching to students. I have a B.A. in Psychology, a minor in Greek and Roman Mythology, and my 120 -hour TEFL Certification. I have taught in the United States and in Honduras at a Bilingual Spanish/English School. The subjects that I taught were U.S. History, Philosophy, Speech, Social Science, and Marketing and Advertising.
I'm also a Certified Yoga Instructor and have taught yoga and meditation for over three years. The classes that I teach are Baby and Me Yoga, Preschool and Elementary Yoga, Teen Yoga, Adult Yoga, and Continuing Yoga for Beginners.
I look forward to teaching you.Reviews
Live One-Time Class
$10
per classMeets once
30 min
Completed by 2 learners
Live video meetings
Ages: 5-9
3-9 learners per class
