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Health & Wellness

Move Your Body - Exercise for Kids Class

In this ongoing class students will learn about the benefits of physical exercise and participate in a variety of fun exercise activities including cardio and body weight activities.
Heather
26 total reviews for this teacher
1 review for this class
Completed by 5 learners
  There are no upcoming classes.
Class
30 minutes
per class
Once per week
every week
8-13
year olds
4-9
learners per class
per learner - per class

How does an "Ongoing" course work?

Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills

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Description

Class Experience

This class is taught in English.
Students will learn to move their bodies in a variety of ways through cardio activities and body weight exercises. They will also learn about the benefits of moving their body and the about the primary muscle groups involved in each movement.
I have taught physical education to elementary age students for the last 10 years in a variety of capacities as part of my teaching career. I also have a certificate in teaching yoga to kids.
- an open space free of any potential hazards - comfy clothes - enthusiasm!
Learners will not need to use any apps or websites beyond the standard Outschool tools.
30 minutes per week in class, and maybe some time outside of class.
Safety and privacy are our top priorities. This class involves physical movements that could have potential hazards including, but not limited to, injuries to muscles, joints or tendons can occur if students are not properly stretched (which we will do during class) or are not listening to the instructions provided. Students will also require an open space to practice in to allow for safe movement, indoor running shoes or trainers if needed, and access to a water bottle if needed. It is also important that students wear comfy but well fitting clothing. Clothing that is too tight can cut off blood circulation to specific body parts. Clothing that is too loose can get in the way and cause falls or injuries.

Teacher

Heather
🇨🇦
Lives in Canada
Hi, Hey and Hello!
26 total reviews
61 completed classes

About Me

SUMMER NOTICE: 
Due to the fact that many students take the summer off (and I like to go camping), I will only be teaching knitting classes by request for the months of June, July and part of August 2022. If you would like to sign your learner up... 
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