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Health & Wellness
Move Your Body - Exercise for Kids Class
In this ongoing class students will learn about the benefits of physical exercise and participate in a variety of fun exercise activities including cardio and body weight activities.
26 total reviews for this teacher
1 review for this class
Completed by 5 learners
There are no upcoming classes.
Once per week
learners per class
per learner - per class
How does an "Ongoing" course work?
Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills
How Outschool Works
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Moving your body helps you in so many important ways. It helps your muscles to grow stronger, more flexible and be better able to adapt to different movement experiences. It also helps you to build your lung capacity which brings fresh oxygen to your brain so you can learn better and improves your mood and energy level. In this ongoing weekly class students will learn a wide variety of cardio and body weight exercises. They will also learn about the benefits of moving your body and the about...
This class is taught in English.
Students will learn to move their bodies in a variety of ways through cardio activities and body weight exercises. They will also learn about the benefits of moving their body and the about the primary muscle groups involved in each movement.
I have taught physical education to elementary age students for the last 10 years in a variety of capacities as part of my teaching career. I also have a certificate in teaching yoga to kids.
- an open space free of any potential hazards - comfy clothes - enthusiasm!
Learners will not need to use any apps or websites beyond the standard Outschool tools.
30 minutes per week in class, and maybe some time outside of class.
Safety and privacy are our top priorities. This class involves physical movements that could have potential hazards including, but not limited to, injuries to muscles, joints or tendons can occur if students are not properly stretched (which we will do during class) or are not listening to the instructions provided. Students will also require an open space to practice in to allow for safe movement, indoor running shoes or trainers if needed, and access to a water bottle if needed. It is also important that students wear comfy but well fitting clothing. Clothing that is too tight can cut off blood circulation to specific body parts. Clothing that is too loose can get in the way and cause falls or injuries.
Hi, Hey and Hello!
🇨🇦Lives in Canada
26 total reviews
61 completed classes
SUMMER NOTICE: Due to the fact that many students take the summer off (and I like to go camping), I will only be teaching knitting classes by request for the months of June, July and part of August 2022. If you would like to sign your learner up...