$15
per weekMove Like A Ninja - Fitness and Obstacle Movement Class
Completed by 30 learners
Ages 8-12
Live Group Class
Live video meetings
2x per week
3-9 learners per class
30 min
What's included
2 live meetings
1 in-class hours per weekClass Experience
Hi Learners and Parents, Have you ever wanted to complete a Ninja obstacle course? Check out this fun course, during which we jump, run, skip, leap, crawl, and move like a Ninja. Each class will feature new and engaging exercises and movements that allow learners to practice skills necessary to complete any obstacle course! Crucial skills that will be taught include: Balance, Speed, Coordination, Stamina, and Core Strength. In addition to fun exercises, students will enjoy music that creates an exciting workout environment. Anticipated Weekly Schedule Jan 3 - Speed, Balance, and Stamina Jan 10 - Coordination and Core Jan 17 - Balance, Coordination, and Stamina Jan 24 - Speed, Balance, and Stamina Jan 31- Coordination and Core Feb 8 - Balance, Coordination, and Stamina Feb 15 - Speed, Balance, and Stamina Feb 22 - Coordination and Core Mar 1 - Balance, Coordination, and Stamina Mar 8 - Coordination and Core Mar 15 - Speed, Balance, and Stamina Mar 22 - Coordination and Core Mar 29 - Balance, Coordination, and Stamina
Learning Goals
Learners will develop various movement skills: Balance, Speed, Coordination, Stamina, and Core Strength
Other Details
Parental Guidance
Parents should supervise their child to ensure that they are in a safe area and are performing the activities/movements within the workout correctly.
Supply List
None
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Sources
None
Offered by
Teacher expertise and credentials
2 teachers have teaching certificates
Utah Teaching Certificate in Science
Washington Teaching Certificate in Science
2 teachers have a Graduate degree
Master's Degree in Science from University of Utah
Master's Degree in Education from Grand Canyon University
1 teacher has a Bachelor's degree
Bachelor's Degree in Biology/Biological Sciences from Brigham Young University
Hi learners and parents!
I currently am a credentialed teacher in Washington State and hold my endorsements in biology, health and fitness.
I am a current high school football coach and AP biology and anatomy and physiology teacher.
Last year, I taught P.E., weightlifting, health, environmental science, biology and physics to middle and high school students.
I am a former Orangetheory Fitness Coach and certified athletic trainer
I am a former college football player who was named to my university's All Decade 1st Team, 3x all conference player, and 3x academic all west region.
I hold my Master's in Secondary Education with an emphasis in fitness, life sciences and health.
I received my B.S. in Athletic Training from Whitworth University. I completed 1,250 clinical hours in physical therapy clinics, collegiate, semi-professional and high school athletic training rooms, emergency rooms and urgent cares.
Reviews
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