Mountain Climbing Exercise Circuit
In this one-time class, students will learn vocabulary relating to mountain climbing while stretching, moving and exercising.
Ms. Graf
Average rating:
4.5
Number of reviews:(27)
What's included
1 live meeting
55 mins in-class hoursClass Experience
US Grade 2 - 5
This class is designed for students to be actively engaged in movement while learning new vocabulary about mountain climbing. This is called "Total physical response", which matches movement with new vocabulary words. A mountain climbing scenario will be shared using slides. Students will be able to read the instructions and mirror the actions of the instructor. By copying the actions they will learn the new stretches, exercises and any new vocabulary words quickly. Students will also discuss any experiences they have had in the great outdoors related to hiking and mountain climbing.
Learning Goals
Students will learn a series of exercises relating to mountain climbing. They will start with a warm up and stretches. Then they will begin an exercise circuit with several different types of exercises meant to get them moving.
Other Details
Parental Guidance
Students should be prepared to run on the spot, jump, stretch and do yoga poses. You will need an open workout space (enough room to move arms and legs without bumping into anything), proper footwear, and a water bottle. Students will engage in adequate stretching and a warm-up as part of the lesson. Injuries can occur if students are not properly supervised during physical activity, therefore parental supervision is required for this lesson.
Supply List
A water bottle Comfortable clothes for physical activity Adequate footwear for physical activity (running shoes if possible) A proper workout space (enough room to move arms and legs without bumping into anything)
1 file available upon enrollment
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Teacher expertise and credentials
2 Teaching Certificates
Non-US Teaching Certificate in Secondary Education
Non-US Teaching Certificate in Science
3 Degrees
Master's Degree from University of British Columbia
Bachelor's Degree in Education from Brock University
Bachelor's Degree in Science from Brock University
Ms. Graf is an NCCP Level 1 certified gymnastics coach and a certified teacher in Ontario, Canada.Reviews
Live One-Time Class
$5
per classMeets once
55 min
Completed by 1 learner
Live video meetings
Ages: 7-11
3-6 learners per class
