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Mountain Climbing Exercise Circuit

In this one-time class, students will learn vocabulary relating to mountain climbing while stretching, moving and exercising.
Ms. Graf
26 total reviews for this teacher
New class
  There are no upcoming classes.
year old learners
US Grade Level
learners per class


Charged upfront
Meets once
55 minute class
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There are no open spots for this class.

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Class Experience

Students will learn a series of exercises relating to mountain climbing. They will start with a warm up and stretches. Then they will begin an exercise circuit with several different types of exercises meant to get them moving. 
Ms. Graf is an NCCP Level 1 certified gymnastics coach and a certified teacher in Ontario, Canada.
 1 file available upon enrollment
A water bottle Comfortable clothes for physical activity Adequate footwear for physical activity (running shoes if possible) A proper workout space (enough room to move arms and legs without bumping into anything)
55 minutes per week in class, and maybe some time outside of class.
Students should be prepared to run on the spot, jump, stretch and do yoga poses. You will need an open workout space (enough room to move arms and legs without bumping into anything), proper footwear, and a water bottle.  Students will engage in adequate stretching and a warm-up as part of the lesson. Injuries can occur if students are not properly supervised during physical activity, therefore parental supervision is required for this lesson. 


Ms. Graf
Lives in Canada
Helping You to Build Your Resiliency Toolkit
26 total reviews
54 completed classes

About Me

Teaching is my passion! 

My classes are about essential academic skills, building up a toolkit of strategies to use in core subjects, resiliency, and overcoming obstacles which prevent you from doing your best in school. 

I love to read, write... 
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