Mountain Climbing Exercise Circuit
Ms. Graf
Average rating:4.5Number of reviews:(27)
In this one-time class, students will learn vocabulary relating to mountain climbing while stretching, moving and exercising.
Class experience
US Grade 2 - 5
This class is designed for students to be actively engaged in movement while learning new vocabulary about mountain climbing. This is called "Total physical response", which matches movement with new vocabulary words. A mountain climbing scenario will be shared using slides. Students will be able to read the instructions and mirror the actions of the instructor. By copying the actions they will learn the new stretches, exercises and any new vocabulary words quickly. Students will also discuss...
Students will learn a series of exercises relating to mountain climbing. They will start with a warm up and stretches. Then they will begin an exercise circuit with several different types of exercises meant to get them moving.
Ms. Graf is an NCCP Level 1 certified gymnastics coach and a certified teacher in Ontario, Canada.
1 file available upon enrollmentA water bottle Comfortable clothes for physical activity Adequate footwear for physical activity (running shoes if possible) A proper workout space (enough room to move arms and legs without bumping into anything)
Students should be prepared to run on the spot, jump, stretch and do yoga poses. You will need an open workout space (enough room to move arms and legs without bumping into anything), proper footwear, and a water bottle. Students will engage in adequate stretching and a warm-up as part of the lesson. Injuries can occur if students are not properly supervised during physical activity, therefore parental supervision is required for this lesson.
Instructional design and media studies are interests of mine. My classes are about essential academic skills, building up a toolkit of strategies to use in core subjects, resiliency, and overcoming obstacles which prevent you from doing your...
Group Class
$5
per classMeets once
55 min
Live video meetings
Ages: 7-11
3-6 learners per class
