Find Classes
Teach
Log In

There are no open spots for this class, but we found something similar!

5.0 (83) · Ages 5-10

Nature Meditation for Elementary School Students

5.0 (9) · Ages 12-16

The Power of Your Own Mind: Meditation and Mindfulness (13-17)

5.0 (1) · Ages 13-18

Mindfulness Meditation to Cope With Stress & Anxiety, Ongoing, Ages 13-18

5.0 (1) · Ages 13-17

Meditation and Breathwork for Stress Relief (Teen)

5.0 (1) · Ages 3-6

Meditation Story Afternoon Nap

5.0 (2) · Ages 8-13

Yoga for Self Esteem

Health & Wellness

Morning Movement & Meditation (7-12)

In this class, learners will wake up their bodies with stretching & end the class with a cool & calm meditation!
Rachel Goodwin
95 total reviews for this teacher
Completed by 7 learners
  There are no upcoming classes.
Class
25 minutes
per class
Once per week
every week
7-12
year olds
3-8
learners per class
per learner

How does anOngoingcourse work?

Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills

How Outschool Works

There are no open spots for this class.

You can request another time or scroll down to find more classes like this.

Description

Class Experience

Children will learn healthy and safe ways to move their bodies & calm/focus their minds.
Registered Nurse
Fitness Trainer & Instructor
Meditation Practitioner
Safe space to move and stretch! Shoes for dancing & playing A water bottle Blanket and Pillow (Optional) Stuffed animal (Optional) A smile
Learners will not need to use any apps or websites beyond the standard Outschool tools.
25 minutes per week in class, and maybe some time outside of class.
Please help your learner dress appropriately for the class. Make sure the class is being done in a well ventilated area. Remove any rugs from the area.

Teacher

Rachel Goodwin
🇺🇸
Lives in the United States
Welcome!
95 total reviews
75 completed classes

About Me

Hi! I'm Rachel. Registered Nurse who transitioned to Wellness (Health) & Life Coaching! I've been a Nurse since 2013.  Before I became a nurse, I became a Zumba Fitness Instructor in 2012, I fell in love with wellness through teaching and decided... 
Learn
© 2022 Outschool, Inc.