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Health & Wellness

Morning Mindfulness Yoga Ages 13-18

This is an all levels ongoing class that offers students to start their day out right with mindfulness and body awareness.
Victoria Johnson
33 total reviews for this teacher
3 reviews for this class
Completed by 7 learners
  There are no upcoming classes.
Class
45 minutes
per class
Once per week
every week
13-18
year olds
1-12
learners per class
per learner - per class

How does an "Ongoing" course work?

Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills

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Description

Class Experience

1. Become attuned to their thoughts and bodies
2. Practice positive thinking
3. Move and awaken the body
4. Positive tools that last a lifetime
I have a Bachelor's in Exercise Science, 15 years of massage therapy experience and have taught yoga for almost 4 years.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
45 minutes per week in class, and maybe some time outside of class.

Teacher

Victoria JohnsonHuman Body Enthusiast!
33 total reviews
31 completed classes

About Me

Hello Students and Parents,
In 2005 I graduated with my certification as a Massage Therapist. I am a Registered 200-hour Yoga Instructor and Teacher Educator through Yoga Alliance. I obtained my Bachelor's in Exercise Science from the University... 
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