Modern Dance: An Introduction to Lester Horton Technique
In this 1-week intensive, dancers will learn the foundation of Lester Horton technique - a modern style that makes dancers stronger, versatile performers - ultimately finding it easier to absorb the styles of contemporary choreographers.
What's included
5 live meetings
6 hrs 15 mins in-class hoursClass Experience
Students will learn, by way of the Lester Horton Technique, the proper approach to build strength, agility and flexibility. The course will include the recognition and use of terminology and the ability to perform studies of the Horton Technique, a modern dance style used as the foundation for choreographers, dance companies and artists around the world (including the Alvin Ailey American Dance Theater). We'll spend the first 20-30 minutes of class learning/practicing universal Horton warm up procedures, including formal series such as flatbacks, laterals, release swing variations and stretches. Students will spend the following 45 minutes of class on fortification studies, choreography and balance. In addition to the physicality of Horton, students will learn about dance theory and history by way of mini-lectures and engage in class discussions about findings on YouTube and their favorite dance styles. Although a previous background in dance is recommended, the beauty of Horton technique is that it was developed to fortify the body - ANY body. I've trained ballet dancers, football players and chess club champions alike in this amazing technique - an open mind and passion to move is all that's required!
Learning Goals
Students will complete this intensive-style course with a heightened understanding of movement - from execution, alignment, musicality and presentation.
Other Details
Parental Guidance
Students will be utilizing and learning their own bodies as instruments. While confidence is a an inevitable side effect to learning dance it is natural for your student to feel uncomfortable when learning their own bodies capabilities and limitations in movement.
I encourage parents to ask students what they learn in each class, if not "teach" them at home, encouraging them to feel more comfortable as they progress in the skin they're in.
Students are encouraged to wear non revealing, form fitting clothing (dance attire, if available).
Supply List
Students will need an open space, approximately 8 FT. x 8 FT to move through the class. Students can be barefoot or take the option to wear black socks. Students are encouraged to stretch before class, but they will be guided through a full warm up at the start of each day.
External Resources
In addition to the Outschool classroom, this class uses:
Teacher expertise and credentials
As a professional dancer and actress, I have avoided major injuries in the running 12+ years of my career by cross training with strength conditioning and functional flexibility coaching. I offer my expertise to my students of all ages to encourage longevity and overall physical wellness that serve as building blocks for healthy lifestyles.
Currently adjudicating and directing for a nation dance competition, my musical theater highlights include Disney's Tale of the Lion King, West Side Story, Timberlake Playhouse's Christmas Kaleidoscope and Jeffrey Seller's 'Fly.' I spent 7 seasons dancing with Dallas Black Dance Theatre, a professional modern dance company in North Texas, and had the pleasure of serving as Director for their Academy's Junior Performing Ensemble (ages 9-12) for 5 years. I have taught as a guest artist throughout the Dallas, Arlington and Ft. Worth Independent School Districts, and have choreographed works on pre-professional programs such as the dance ensembles at Howard University, Tarrant County College and MarquisElite.
Reviews
Live Group Class
$60
for 5 classes5x per week, 1 week
75 min
Completed by 6 learners
Live video meetings
Ages: 13-18
5-10 learners per class