Miss Amy's MMA:  Meditation, Movement, and Art

Amy Pierce

Refund within 24 hours of payment until your next meeting or lesson access begins.

Standard

Health & Wellness

Miss Amy will lead attendees in a short meditation on planting an internal garden. This meditation is a great way to cultivate calm and lengthen the space between a stimulus and your response. 

No gardening skills? No problem! Miss Amy will lead you to plant a garden in your mind. Begin your meditation journey now with Miss Amy. Let's see how creative you can be with your garden. 

Miss Amy's "Planting a Garden" Meditation for Calm, Focus, and Imagination!

This ongoing group class helps children learn fun and easy mindfulness and meditation techniques they can use daily. Each week, they’ll practice new exercises and explore different methods to find what works best for them. 

Mindfulness & Meditation for Kids – Stress Management & Emotional Well-Being

Miss Vrinda: Your Guide to the World

This one-on-one class helps children learn fun and easy mindfulness and meditation techniques they can use daily. Each week, they’ll practice new exercises and explore new methods to find what works best for them. 

1:1 Mindfulness & Meditation for Kids – Stress Management & Emotional Well-Being

Life Skills

In this 1:1 class, your student will learn what Mindfulness is and how to put it into practice in their daily life! We learn how to Meditate, how meditation can help our bodies and practice it together each week. 

1 to 1 Class: Learning Mindful Meditations

Michele S. MSW, LCSW, CCTP

In this class, an experienced mindfulness teacher guides teens in developing coping skills for self-awareness & emotional regulation. They will learn how to stay focused, chill out when stressed, and enjoy life in the moment with confidence

Mindfulness Meditation & Social Emotional Learning

Gita Nilforoush

In this class an experienced mindfulness coach provides personalized guidance in developing essential skills for self-awareness & emotional regulation. They will learn how to stay focused, chill out when stressed, & enjoy life in the moment

1 on 1 Mindfulness Meditation & Social Emotional Learning

Student learns stress management skills and peaceful/loving heart meditations to return to an inner center that feels welcoming, granting a respite to create space for self-care, self-love, cultivating relaxation & wellbeing at all levels. 

Peaceful Heart Mindfulness Meditation - Releasing Stress & Anxiety  - One on One

Pamela Ocana, M.A.

Learner will be guided through ongoing meditation sessions to cultivate awareness, mental/emotional serenity, as well as self-love & loving kindness granting valuable life/stress management skills for increased relaxation and wellbeing. 

Peaceful Heart Mindfulness Meditations to Enjoy Inner Calmness - Ongoing 1:1 

In this class, an experienced mindfulness teacher guides kids in developing coping skills for self-awareness & emotional regulation. They will learn how to stay focused, chill out when stressed, and enjoy life in the moment with confidence.

Mindfulness & Social Emotional Learning for Kids

In this ongoing class, learners will take time to relax their minds and bodies through stretch, yoga and meditation.

Chill Out: Yoga & Meditation for Stress Relief & Relaxation (Ages 9-13)

Rachel Goodwin 

1-on-1 Mindfulness & Social Emotional Learning

This 12-week mindfulness course helps kids develop focus, manage stress, and build emotional resilience. Through fun, engaging activities, they’ll learn practical techniques to stay calm, present, and mindful in daily life. 

Kids Mindfulness & Social-Emotional Learning (SEL) | Curriculum-Based Program

Jordan Chesson - 13 Years Education Experience

This 12-week mindfulness course helps teens develop focus, manage stress, and build emotional resilience. Through fun, engaging activities, they’ll learn practical techniques to stay calm, present, and mindful in daily life. 

Mindfulness & SEL Skills for Teens | Social-Emotional Learning Curriculum

Learner enjoys an interactive storytime about mindfulness to calm down, "re-zenter" and embrace the rest of the day or evening from a happy heart/mind space, while also learning yogic skills to help support daily wellbeing for a lifetime.


Mindfulness Storytime - "Meditate With Me", One-On-One

In this ongoing class, learners will receive 1 on 1 tutoring in order to get a better understanding of yoga, meditation and/or mindfulness. 

1 on 1 Yoga, Mindfulness or Meditation Tutoring

Oxana Cesnova

In this ongoing class, learners will receive 1 on 1 tutoring in order to get a better understanding of yoga, meditation and/or mindfulness.

1 on 1 Yoga, Mindfulness and Meditation Tutoring

In this one-time group class, your child will learn about habits and practices of emotionally mature people. They will read about the importance of self-care and emotional learning as they apply these skills to hypothetical scenarios. 

Managing Emotions: Mindfulness & Executive Functioning - Life & Social Skills

Shiminly

This ongoing class helps to set students up for a positive learning experience. Sometimes we need to reset and get ourselves focused, balanced, and calm so that we can fully engage with our learning. 

Mindfulness: Focus, Balance, Calm

Happy Kids! - with Mrs. Lageveen (M.A. Ed)

Promote your child’s connection, engagement and socio-emotional wellbeing. 

Individual Meditation Tutoring

Michelle Pelletier

In this 1:1 session, I will discuss how to perform breathing, tapping, meditation, journaling,  dancing, and simple 30 second yoga poses to calm the body and mind with simple exercises that can be repeated as often as your child wants. 

1:1 Calm Your Mind, Calm Your Body

Hollynn Lobsiger

Dim the lights, relax and be transported to our tranquil meditation space where students will embark on a mindfulness journey and learn about important social and emotional skills. 

Tranquil Travelers: Guided Meditation – SEL & Mindfulness Practice

Ms. Sam

Arts

A peaceful art space where kids create freely with relaxing music and a short meditation. Builds confidence, mindfulness, and self-expression in a supportive setting.

Miss Amy's "Planting a Garden" Meditation for Calm, Focus, and Imagination!

Amy Pierce

What's included

1 live meeting

Class Experience

Learning Goals

Other Details

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Amy Pierce

Teacher expertise and credentials

Reviews

Live One-Time Class

$7

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