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Beginner Gymnastics Skills - 45 Minutes
3x per week
over 1 week
learners per class
per learner - per class
How does a "Multi-Day" course work?
Meets multiple times at scheduled times
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Great for engaging projects and interacting with diverse classmates from other states and countries
How Outschool Works
There are no open spots for this class.
You can request another time or scroll down to find more classes like this.
Practice mindfulness while having fun in this unique camp! The purpose of teaching mindfulness to our children is to provide skills to develop awareness of their inner and outer experiences, to recognize their thoughts as “just thoughts" and when their attention has wandered, as well as tools for impulse control. This camp leaves learners with basic practices for their daily lives. Learners practice mindfulness, apply listening skills, learn simple breathing exercises, reflect on their...
Learners will practice awareness and offer themselves self-compassion, allowing them to better live without self-judgment and doubt while learning to remain positive, curious, and non-judgmental.
I am extremely passionate about yoga and meditation. Integrating mindfulness into each day has been life-changing for me and I love sharing these techniques with others. I am a certified yoga teacher of 10 years. I currently teach yoga and meditation in my local community.
1 file available upon enrollmentMindfulness Guide (provided upon enrollment) Mandala Printable (provided upon enrollment) Colored pencils Space for gentle stretching and comfortable seated/lying position
3 hours per week in class, and an estimated 0 - 1 hours per week outside of class.
Christine EdwardsScience enthusiast passionate about education & mindfulness
151 total reviews
101 completed classes
Hello - my name is Christine and I am enthusiastic about helping children become life long learners! After realizing my passion for teaching while leading yoga camps, I became a certified 5th-9th-grade comprehensive science teacher in the state of...