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Health & Wellness

Mindfulness Winter Camp

During this three-day camp, have fun practicing mindfulness while developing skills for awareness!
Christine Edwards
151 total reviews for this teacher
16 reviews for this class
Completed by 59 learners
  There are no upcoming classes.
Class
60 minutes
per class
3x per week
over 1 week
7-12
year olds
3-10
learners per class
per learner - per class

How does a "Multi-Day" course work?

Meets multiple times at scheduled times
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Great for engaging projects and interacting with diverse classmates from other states and countries

How Outschool Works

There are no open spots for this class.

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Description

Class Experience

Learners will practice awareness and offer themselves self-compassion, allowing them to better live without self-judgment and doubt while learning to remain positive, curious, and non-judgmental.
I am extremely passionate about yoga and meditation. Integrating mindfulness into each day has been life-changing for me and I love sharing these techniques with others. I am a certified yoga teacher of 10 years. I currently teach yoga and meditation in my local community.
 1 file available upon enrollment
Mindfulness Guide (provided upon enrollment) Mandala Printable (provided upon enrollment) Colored pencils Space for gentle stretching and comfortable seated/lying position
In addition to the Outschool classroom, this class uses:
3 hours per week in class, and an estimated 0 - 1 hours per week outside of class.

Teacher

Christine EdwardsScience enthusiast passionate about education & mindfulness
151 total reviews
101 completed classes

About Me

Hello - my name is Christine and I am enthusiastic about helping children become life long learners! After realizing my passion for teaching while leading yoga camps, I became a certified 5th-9th-grade comprehensive science teacher in the state of... 
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