Health & Wellness

Mindfulness Through Art - Prompted Ideas

Practice mindfulness and creativity by focusing on making art and drawing through using line, shape and colour embracing a go-with-the-flow approach to designing! Allow a healthy balance of therapeutic creativity to help calm the mind.
48 total reviews for this teacher
1 review for this class
Completed by 4 learners
  There are no upcoming classes.

40 minutes

per class

Once per week

every week


year olds


learners per class

per learner

How does anOngoingcourse work?

Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills

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Class Experience

This class is taught in English.
Becoming more in-tune and able to better manage thoughts and feelings; self-expression through art and design; communication skills; balancing life with some social and calming art and design skills.
BA(Hons) Design, Postgrad. Cert of Ed., UK.  TEFL.
Currently supply teaching in the local school district of New Brunswick, Canada.
Licensed to teach in P.E.I and N.B., Canada and the UK.
Graduated 1996 - I have taught for over 18 years, across grades and various subjects in local schools in the UK and Canada and private international schools in Singapore.  I've mostly specialized in teaching Art and Design, International Baccalaureate in Singapore.  I had a home art studio teaching children, adults and afterschool art programmes.
 1 file available upon enrollment
Any specific materials required will be posted for the said lesson on the classroom page. They would be regular things like multimedia paper, coloured paper, stationery and art supplies. eg. tape, glue, pencils, safety-scissors, colour-pencils/markers, watercolours, paints.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
40 minutes per week in class, and maybe some time outside of class.


Terena Snihur
Lives in Canada
Terena's Teaching Corner - experienced teacher and currently supply teaching, BA(hons) Design Textiles, Postgrad. Cert. of Ed., UK, TEFL
48 total reviews
165 completed classes

About Me


Welcome and thanks for viewing my profile!  I'm Terena originally from the UK and now a dual-Canadian citizen living in Atlantic Canada.  

I have a teaching background (BA Hons in Design Textiles/Surface Pattern,... 
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