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Mindfulness of Emotions for Kids, Ages 8-11

Gita Nilforoush
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In this ongoing mindfulness class, students will learn to recognize and understand their emotions and manage them mindfully.
Live Group Class


1x per week

Completed by 1 learner
Live video meetings
Ages: 8-11
3-6 learners per class

This class is no longer offered
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In this 8-week Mindfulness course, students will discover techniques to calm their minds, enhance focus, and cultivate a sense of ease, whether at school, at home, or during the acquisition of new skills. #supperstar
Gita Nilforoush
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Number of reviews:


per class
Group Class
Ages: 7-11
8 wks, 1/wk, 40 min
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