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Life Skills

Mindfulness Meet Up - Establishing Positive Thoughts, Words, & Habits

In this ongoing multi-day social club, learners will work on their relationships with themselves and focus on positive self-talk. This includes gratitude journaling, setting short and long term goals, and positive affirmations.
Jenny G., Executive Functioning Coach +Life Skills
71 total reviews for this teacher
New class
  There are no upcoming classes.
Class
30 minutes
per class
3x per week
every week
11-15
year olds
1-6
learners per class
per learner - per class

How does an "Ongoing" course work?

Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills

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Description

Class Experience

Students will be guided through the implementation of basic practices; gratitude journaling, goal setting, self talk, and positive affirmations to help increase positive thinking patterns. 
1 hour 30 minutes per week in class, and maybe some time outside of class.

Teacher

Jenny G., Executive Functioning Coach +Life Skills
🇺🇸
Lives in the United States
Teaching Teens Tenacity and Time Management Skills through Tips, Tricks, and Tasks
71 total reviews
144 completed classes

About Me

🙋🏻‍♀️ Hi! Thank you so much for showing interest in my classes and mentorship experiences. 

✨ TEACHER: I am a certified middle school reading and language arts teacher with over 13 years of classroom experience and 3+ years of virtual teen mentoring.... 
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