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Building Confidence and Self Worth With Positive Words & Mindfulness (Age 12-14)

5.0 (9) · Ages 9-14

Daily Positive Affirmations | Confidence Boosting

Life Skills

Mindfulness Meet Up - Establishing Positive Thoughts, Words, & Habits

In this ongoing multi-day social club, learners will work on their relationships with themselves and focus on positive self-talk. This includes gratitude journaling, setting short and long term goals, and positive affirmations.

Jenny G., Executive Functioning Coach +Life Skills

71 total reviews for this teacher

New class

There are no upcoming classes.

30 minutes

per class

3x per week

every week

11-15

year olds

1-6

learners per class

per learner - per class

How does an "Ongoing" course work?

Meets on a weekly schedule, join any week, no need to catch up on previous material

Live video chats, recorded and monitored for safety and quality

Discussions via classroom forum and private messages with the teacher

Automatic payment every Sunday, cancel any time

Great for clubs and for practicing skills

How Outschool Works

There are no open spots for this class.

You can request another time or scroll down to find more classes like this.

Description

Class Experience

This is perfect for anyone that needs a mindset shift or would benefit from forming more positive habits. Implementing small changes can make a big impact!

The goal for this club is for learners to learn how helpful breathing techniques, visualization, and gratitude journaling can make you feel lighter and brighter each day. These are also great skills that anxious learners could implement to help them stay calm in stressful moments. 

I will incorporate mindfulness exercises to demonstrate...

Students will be guided through the implementation of basic practices; gratitude journaling, goal setting, self talk, and positive affirmations to help increase positive thinking patterns.

1 hour 30 minutes per week in class, and maybe some time outside of class.

Teacher

Jenny G., Executive Functioning Coach +Life Skills

🇺🇸

Lives in the United States

Teaching Teens Tenacity and Time Management Skills through Tips, Tricks, and Tasks

71 total reviews

144 completed classes

About Me

🙋🏻‍♀️ Hi! Thank you so much for showing interest in my classes and mentorship experiences. 

✨ TEACHER: I am a certified middle school reading and language arts teacher with over 13 years of classroom experience and 3+ years of virtual teen mentoring....