Mindfulness Meditation + Drawing Club
I teach mindfulness techniques, affirmations, and creative adventures for calmer, kinder, more confident kids. Take 45 minutes out of the day to relax and focus on a mindful drawing activity that promotes a heightened sense of wellbeing.
Sky Khan
Average rating:
4.8
Number of reviews:(33)
What's included
6 live meetings
4 hrs 30 mins in-class hoursClass Experience
US Grade 2 - 5
Class will begin with a mindful activity, short discussion, and then we will begin creating! We will leave room at the end of every class to share our finished projects. Techniques will be shared to best enhance each student's artwork. After class, students can share their art with family and friends or continue working to produce another creative masterpiece. Everyone is welcome!
Learning Goals
To practice mindful movement during everyday activitiesTo incorporate mindful techniques into daily life to manage stress
Other Details
Supply List
Supplies needed each week will come from the following list: Paper (colored construction paper a plus!) Color pencils and/or markers Scissors If additional supplies are needed, a reminder will be posted in the classroom before class.
Language of Instruction
English
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Teacher expertise and credentials
As an educator and parent of four, over the past decade I have developed curriculums that integrate various art forms, such as painting, drawing, and sculpture, with mindful practices, encouraging students to use art as a tool for self-exploration and emotional processing.Reviews
Live Group Class
$10
weekly1x per week, 6 weeks
45 min
Live video meetings
Ages: 8-11
2-8 learners per class
