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Health & Wellness

Mindfulness Masters (Ages 4-8)

In this on-going class, we will cover different mindful movements and breathing techniques that promote self-regulation.
Shante Williams
1 total review for this teacher
1 review for this class
Completed by 2 learners
  There are no upcoming classes.
30 minutes
per class
Twice per week
every week
year olds
learners per class
per learner - per class

How does an "Ongoing" course work?

Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills

How Outschool Works

There are no open spots for this class.

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Class Experience

Students will be able to learn self-regulation techniques so they can be more focused and confident learners. 
Students will sometimes be asked to practices specific movements or breathing techniques with family members outside of class. 
There will be optional materials that students can create at home. A list of these materials will be provided after we have learned how to use them in class.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
1 hour per week in class, and an estimated 0 - 1 hours per week outside of class.


Shante Williams
Lives in the United States
Grades 3-5 Math Strategies and Test Prep Tutor
1 total review
1 completed class

About Me

Hello, My name is Ms. Williams.  I teach scholars useful math strategies to help increase their success on standardized state testing.  I also tutor grades 3-5 students in foundational math skills and homework help. 

I earned my M.A.T. in Early... 
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